shrimp and broccoli stir fry recipe

Shrimp and Broccoli Stir Fry: A Quick and Flavorful Dinner Recipe

If you’re looking for a healthy, flavorful, and quick dinner that’s packed with protein and veggies, look no further than Shrimp and Broccoli Stir Fry. This dish brings together tender shrimp, crisp broccoli, and a savory stir-fry sauce in one delicious, easy-to-make meal. Whether you’re feeding your family on a busy weeknight or meal prepping for the week, this recipe is sure to satisfy your cravings while being light on calories.

Why You’ll Love This Shrimp and Broccoli Stir Fry:

1. Quick and Easy: Ready in about 30 minutes, this stir fry is perfect for busy weeknights or when you need a fast, healthy meal.
2. Healthy and Nutritious: Packed with protein from the shrimp and fiber from the broccoli, this dish is a nutritious option that doesn’t sacrifice flavor.
3. Customizable: Add your favorite veggies or change up the seasonings to make this stir fry your own.
4. Low-Calorie and Light: This dish is low in calories and fat but big on flavor, making it an excellent choice for a lighter meal without compromising taste.

Ingredients:

For the Stir Fry:

• 1 lb large shrimp, peeled and deveined
• 2 cups broccoli florets (fresh or frozen)
• 1 tablespoon olive oil or vegetable oil
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated (or 1 teaspoon ground ginger)
• 1 red bell pepper, thinly sliced (optional, for extra color and crunch)
• 2 tablespoons sesame seeds (optional, for garnish)

For the Stir Fry Sauce:

• 3 tablespoons soy sauce (or tamari for a gluten-free version)
• 1 tablespoon oyster sauce (optional, but adds great flavor)
• 1 tablespoon rice vinegar
• 1 tablespoon honey or brown sugar
• 1 teaspoon cornstarch (for thickening)
• ¼ cup water or low-sodium chicken broth
• 1 teaspoon sesame oil (optional, for extra flavor)
• Red pepper flakes (optional, for a spicy kick)

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