Roasted Vegetable Medley

Directions

Step 1: Preheat the Oven
Start by preheating your oven to 425°F (220°C). Roasting at a higher temperature allows the vegetables to caramelize and develop a rich, savory flavor.

Step 2: Prepare the Vegetables
Wash and peel (if necessary) all your vegetables. Cut them into bite-sized pieces so they cook evenly. Carrots should be sliced into thin rounds, bell peppers into strips, zucchini into rounds, and the onion into wedges. Halve the cherry tomatoes so they don’t burst during roasting.

Step 3: Toss with Olive Oil and Seasonings
In a large mixing bowl, combine all the vegetables. Drizzle with olive oil and toss to coat evenly. Sprinkle in the garlic powder, dried thyme, dried oregano, salt, and pepper. Toss again to ensure that every piece is well-seasoned and coated with the oil and spices.

Step 4: Roast the Vegetables
Transfer the vegetables to a large baking sheet, spreading them out in a single layer. This allows them to roast evenly and develop that beautiful golden-brown color. Place the baking sheet in the oven and roast the vegetables for about 25-30 minutes, stirring halfway through. The vegetables should be tender and slightly caramelized when done.

Step 5: Serve and Garnish
Once the vegetables are done roasting, remove them from the oven and give them a quick toss. Garnish with fresh parsley, if desired, for a burst of color and freshness. Serve your roasted vegetable medley immediately, and enjoy!

Why This Roasted Vegetable Medley Works

• Sweet and Savory Flavors: Roasting vegetables at a high temperature brings out their natural sweetness, especially in carrots, bell peppers, and zucchini. The olive oil and herbs help balance the sweetness with savory and aromatic notes.
• Nutrient-Packed: This vegetable medley is loaded with vitamins, fiber, and antioxidants. Carrots offer vitamin A, while zucchini provides a healthy dose of vitamin C. The bell peppers add a pop of color and additional nutrients, making this dish not only delicious but also nutritious.
• Versatility: You can customize this roasted vegetable medley by adding other vegetables or changing the seasoning based on what you have available. Try adding sweet potatoes, Brussels sprouts, or butternut squash for variety, or experiment with different spices like cumin, paprika, or rosemary.
• Minimal Effort, Maximum Flavor: With just a few simple steps and a short roasting time, you can create a dish that’s packed with flavor. It’s the perfect side for busy weeknights, but impressive enough to serve for special occasions as well.

Tips for the Best Roasted Vegetables

• Cut Evenly: For uniform cooking, try to cut your vegetables into similar-sized pieces. This ensures they cook at the same rate and develop that perfect crispy texture.
• Don’t Overcrowd the Pan: If the vegetables are too crowded on the baking sheet, they’ll steam instead of roast. If you have a lot of vegetables, consider using two baking sheets or roasting them in batches.
• Experiment with Seasonings: While garlic powder, thyme, and oregano are classic choices, feel free to get creative. A squeeze of lemon juice or a drizzle of balsamic vinegar after roasting can add a bright, tangy finish. You can also experiment with fresh herbs like rosemary or basil for added flavor.
• Use Fresh Vegetables: The fresher your vegetables, the better the flavor and texture. Opt for in-season produce for the best results.

Conclusion

Roasted vegetable medley is a simple, flavorful dish that’s perfect for any meal. With its crispy texture, savory seasoning, and natural sweetness, it’s sure to become a favorite in your recipe rotation. Whether you’re looking for a healthy side dish for dinner or a quick, nutritious addition to your meal prep, this recipe delivers on both taste and ease. Try it out, and enjoy the vibrant flavors of roasted veggies!