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Step-by-Step Instructions
1. Prep the Ingredients
- Finely grate the carrots and gently press out any excess liquid with a paper towel.
- Soak the medjool dates in warm water for 5–10 minutes to soften if they’re dry.
2. Blend the Base
- In a food processor, combine the soaked dates, grated carrots, vanilla extract, and maple syrup (or honey). Blend until smooth and sticky.
3. Add the Dry Ingredients
- Add rolled oats, almond flour, shredded coconut, chia seeds, and spices to the food processor. Pulse until the mixture starts to come together and can be easily rolled into balls.
- If the mixture is too dry, add a teaspoon of water at a time until it reaches the desired consistency. If it’s too wet, add more almond flour or oats.
4. Shape the Snack Balls
- Using your hands, scoop out a tablespoon-sized portion of the mixture and roll it into a ball.
- Repeat until all the mixture is used up.
5. Chill and Serve
Place the snack balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
Optional Add-Ons and Substitutions
- Raisins or Cranberries: Add for an extra chewy texture and natural sweetness.
- Protein Powder: Include a scoop to make them a post-workout snack.
- Dark Chocolate Chips: For a hint of indulgence.
- Spice It Up: Adjust the spice levels to your taste—try cardamom or allspice for a twist.
Storage Tips
- Refrigerator: Store in an airtight container for up to 7 days.
- Freezer: Freeze for up to 3 months. Simply thaw for a few minutes before enjoying.
The Perfect Snack for Any Occasion
These Healthy Carrot Cake Snack Balls are proof that you can enjoy dessert flavors while staying on track with your health goals. They’re simple to make, endlessly customizable, and guaranteed to become a favorite for the whole family.
Make a batch today and treat yourself to a wholesome, carrot cake-inspired delight that you can feel good about eating!
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