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Instructions
1. Preheat the Oven
Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan or line it with parchment paper for easy removal.
2. Prepare the Wet Ingredients
In a large bowl, mash the bananas until smooth. Add the eggs, unsweetened applesauce (or mashed avocado), and vanilla extract. Mix well until everything is fully combined.
3. Add the Dry Ingredients
To the wet mixture, add the almond flour, baking powder, cinnamon, and a pinch of salt. Stir until smooth and well-combined. If you’re using a natural sweetener like stevia or monk fruit, add it according to the recommended amount for the sweetness you desire.
4. Fold in Optional Add-ins
If you’d like to add some texture or flavor, now is the time to fold in any optional ingredients such as chopped nuts, dried fruit, or sugar-free chocolate chips.
5. Pour and Bake
Pour the batter into the prepared cake pan and spread it evenly. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown, and a toothpick inserted into the center comes out clean.
6. Cool and Serve
Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely. Once cool, slice and serve! You can enjoy it as is, or top it with some whipped cream, fresh berries, or a drizzle of sugar-free chocolate sauce for an extra treat.
Customization Tips
- Flavor Variations: Add a tablespoon of cocoa powder for a chocolate-flavored cake, or mix in some lemon zest for a refreshing citrus twist.
- Nut-Free: If you’re avoiding nuts, you can substitute coconut flour for the almond flour, but be sure to adjust the amount as coconut flour is more absorbent.
- Add Spices: Spice it up with nutmeg, cloves, or a bit of ginger for a warming flavor.
- Top It Off: For a festive touch, you can top this cake with a cream cheese frosting or a light yogurt glaze if you want to add a little extra indulgence without too much sugar.
Why This Tender Cake Is a Game-Changer
This Tender Cake is proof that you don’t need sugar or flour to make something delicious! It’s naturally sweetened with bananas and can be adjusted to your taste with the use of a variety of alternative sweeteners. The almond flour gives it a nutty flavor and adds to the moist, tender texture that makes it irresistible.
The best part? This cake can easily be customized to suit a variety of dietary needs, whether you’re avoiding gluten, sugar, or simply looking for a healthier treat. It’s perfect for anyone with dietary restrictions or those just trying to eat a little cleaner while still satisfying their dessert cravings.
Conclusion
Next time you’re in the mood for a cake, try this easy, sugar-free, and flour-free recipe! With a soft, moist texture and a natural sweetness from bananas, this cake is a guilt-free treat that doesn’t compromise on taste. Whether you’re enjoying it on its own or dressing it up with your favorite toppings, this recipe is bound to become a favorite in your healthy dessert rotation.
Bake it today and enjoy a delicious, tender cake that you can feel good about eating!
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