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For the Dressing:
- Olive oil – ¼ cup
- Apple cider vinegar or balsamic vinegar – 2 tbsp
- Dijon mustard – 1 tsp
- Honey or maple syrup – 1 tsp (for a touch of sweetness)
- Garlic, minced – 1 clove
- Lemon juice – 1 tbsp
- Salt and pepper, to taste
How to Make the Phenomenal Salad
Step 1: Prepare the Salad Ingredients
Start by washing and preparing all of your fresh ingredients.
- Slice the vegetables: Cut the cucumbers, bell peppers, radishes, and red onions into thin slices. Halve the cherry tomatoes and shred or julienne the carrots.
- Dice the avocado: Cut the avocado into slices or cubes, depending on your preference.
- Wash the greens: Ensure your mixed greens are fresh and properly washed. If you’re using kale, remove the tough stems and tear it into smaller pieces.
Once all the veggies and fruits are prepped, toss them into a large mixing bowl.
Step 2: Add Optional Toppings
If you’re using any optional toppings like cheese, nuts, or seeds, sprinkle them over the salad. You can also add some grilled chicken or tofu for a protein boost.
Step 3: Make the Dressing
In a small bowl, whisk together the olive oil, vinegar, mustard, honey, and lemon juice. Add the minced garlic, and season with salt and pepper to taste. Adjust the balance of sweet and tangy to your liking by adding a little more honey or vinegar as needed.
Step 4: Toss and Serve
Pour the dressing over the salad just before serving. Gently toss everything together to ensure the dressing evenly coats the ingredients. Be careful not to over-toss or mush the delicate avocado slices.
Serve your phenomenal salad immediately, or cover and refrigerate it for a little while if you prefer a chilled salad.
Why This Salad Will Become Your New Favorite
- Light Yet Satisfying: This salad strikes the perfect balance between feeling light and refreshing, while still being satisfying enough to fill you up. The combination of healthy fats from avocado, crunch from the veggies, and the heartiness of any add-ins makes it a filling dish on its own or a perfect side.
- Endless Variations: Don’t be afraid to make this salad your own. You can experiment with different dressings (like a tangy citrus vinaigrette or a creamy ranch) and swap in whatever vegetables and fruits are in season. Add nuts, seeds, or even quinoa for extra texture and protein.
- A Crowd-Pleaser: Whether you’re serving it for a family dinner, a barbecue, or a potluck, this salad will wow your guests. Its beautiful colors and vibrant flavors are as pleasing to the eyes as they are to the taste buds.
- Healthful and Energizing: This salad is packed with fiber, vitamins, and healthy fats, making it not only delicious but also great for your body. The natural sweetness from the veggies and fruits, combined with the tangy dressing, makes for a nourishing meal you’ll want to eat time and time again.
Final Thoughts
The phenomenal salad is everything a salad should be—fresh, flavorful, and satisfying. It’s versatile, easy to make, and packed with all the nutrients you need to feel your best. Whether you’re enjoying it as a quick lunch, a hearty dinner, or a vibrant side dish, this salad will become your new go-to for any occasion.
So grab your favorite fresh ingredients, whip up a delicious dressing, and get ready to enjoy a salad that will wow your taste buds in every bite!
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