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Instructions
Step 1: Prepare the Vegetables
Begin by preparing all of your vegetables. Dice the onion, carrots, celery, zucchini, and potato (if using) into small pieces to ensure they cook evenly and quickly. Mince the garlic as well.
Step 2: Sauté the Vegetables
In a large pot, heat the olive oil over medium heat. Once hot, add the diced onion, carrots, and celery. Sauté the vegetables for about 5-7 minutes, or until the onions become translucent and the carrots begin to soften.
Next, add the zucchini, potato (if using), and garlic, and cook for an additional 2-3 minutes. The garlic should become fragrant, but be careful not to burn it.
Step 3: Add the Broth
Pour in the vegetable broth, and bring the mixture to a gentle simmer. Season with a pinch of salt and pepper. Let the broth cook for about 10-15 minutes to allow the vegetables to soften and the flavors to meld together.
Step 4: Add the Pastina
Once the vegetables are tender, add the pastina pasta to the pot. Stir occasionally to prevent the pasta from sticking to the bottom of the pot. Continue simmering for about 8-10 minutes, or until the pastina is al dente. If the soup gets too thick as the pasta cooks, feel free to add a little more broth or water to reach your desired consistency.
Step 5: Final Seasoning and Adjustments
Once the pastina is cooked through, taste the soup and adjust the seasoning with more salt and pepper as needed. You can also add a pinch of crushed red pepper flakes if you prefer a little heat.
Step 6: Serve and Garnish
Ladle the hot soup into bowls and top with a generous sprinkle of grated Parmesan cheese. The cheese will melt into the soup, adding richness and depth of flavor. If you like, garnish with fresh basil or parsley for a burst of freshness and color.
Tips for Making the Perfect Pastina Soup
- Vegetable Variations: This soup is incredibly flexible! Feel free to swap in other vegetables like spinach, kale, peas, or even tomatoes. Frozen vegetables can also be used in a pinch.
- For a Creamier Soup: If you prefer a creamier texture, try blending a portion of the soup after it’s cooked and adding it back into the pot. This will give you a thicker, more velvety soup.
- Broth Variations: You can also use chicken broth for a heartier flavor or even a bone broth if you’re looking for extra protein and nutrients.
- Add Protein: For a more filling meal, consider adding cooked chicken, beans, or even a fried egg on top for extra protein.
- Make It Ahead: This soup keeps well in the fridge for a few days and also freezes beautifully. Simply store it in an airtight container for up to 4-5 days in the fridge, or freeze for up to 3 months.
Why This Soup Is So Nourishing
Pastina soup with vegetables and Parmesan is the epitome of comfort food. It provides a well-rounded combination of fiber, vitamins, and protein from the vegetables, broth, and cheese. The pastina pasta adds a delightful texture that makes it fun to eat, while the soup’s light yet satisfying broth ensures that it’s the perfect meal for any time of day.
The addition of Parmesan brings an extra layer of richness and depth, making this dish feel indulgent without being heavy. Plus, with ingredients that are easy to find and often staples in the pantry, it’s a recipe you can make on a whim without much preparation.
Conclusion
Pastina Soup with Vegetables and Parmesan is a perfect example of how simple ingredients can come together to create something delicious, nourishing, and comforting. Whether you’re looking to enjoy a warm, healthy meal on a cool day or want to try something new that the whole family will love, this soup is sure to be a hit. It’s easy to make, flexible to suit your tastes, and packed with flavor. So next time you’re in the mood for a cozy meal, grab a pot and start simmering up this delicious, vegetable-packed soup!
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