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Pancarre alla parmigiana: the recipe for a delicious and super fibrous dish

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Instructions:

1. Prepare the Bread:

Start by preheating your oven to 375°F (190°C). Take your slices of whole wheat bread (pancarre) and cut off the crusts if you prefer, though leaving them on adds a bit of texture. Next, lightly toast the slices in a toaster or on a baking sheet for a few minutes until they are golden brown but still soft in the center. This will prevent the bread from becoming too soggy during the cooking process.

2. Assemble the Layers:

In a baking dish, spread a small amount of tomato sauce on the bottom to create a base layer. Place the toasted slices of pancarre on top of the sauce, ensuring that they cover the entire bottom of the dish. If you want to add a little extra richness, you can lightly beat the egg and brush it over the bread before layering on the sauce and cheese.

On top of the bread, spoon a generous amount of tomato sauce, followed by a layer of fresh mozzarella cheese and a sprinkling of grated Parmesan. Repeat the process to build two or three layers, depending on the size of your baking dish, finishing with a final layer of tomato sauce and cheese on top.

3. Add the Breading and Seasoning:

For a crispy, golden crust on top, mix your breadcrumbs with dried oregano, garlic powder, and a pinch of salt and pepper. Sprinkle this breadcrumb mixture evenly over the top of the final layer of cheese.

4. Bake the Pancarre alla Parmigiana:

Drizzle a little olive oil over the top to help the breadcrumbs crisp up and the cheese melt beautifully. Then, place the baking dish in the oven and bake for 20-25 minutes, or until the top is golden and bubbly. If you want an extra-crispy finish, you can broil the dish for 2-3 minutes at the end of the baking time, keeping an eye on it to prevent burning.

5. Garnish and Serve:

Once baked, remove the dish from the oven and let it cool for a few minutes. Garnish with fresh basil leaves for a burst of color and freshness. Slice it up and serve hot, either as a main dish or as part of a larger Italian-style meal.

Why You’ll Love Pancarre alla Parmigiana:

  • Fiber-Packed and Filling: The whole wheat bread gives this dish a high-fiber base that makes it incredibly filling, so it’s perfect for those looking to enjoy a hearty meal that’s also nutritious.
  • Comforting Yet Light: While it’s rich in flavor, this dish is lighter than traditional parmigiana because the bread absorbs the flavors without becoming too heavy. The whole wheat bread adds a wholesome taste that’s perfect for those who want to enjoy a comforting meal without feeling overly full.
  • Customizable: Pancarre alla Parmigiana can be adapted to your taste preferences. For instance, you can add sautéed vegetables like zucchini or bell peppers between the layers, or use a blend of mozzarella and other cheeses like provolone or gouda for extra depth of flavor.
  • Vegetarian-Friendly: This dish is an excellent vegetarian option, and the combination of tomato, cheese, and whole wheat bread makes for a deliciously balanced meal. It’s hearty enough to satisfy even the most dedicated meat-eaters!
  • Great for Meal Prep: This dish holds up well when stored in the refrigerator and reheats beautifully. It’s an excellent choice for meal prep or making ahead for a family dinner.

Tips for Perfect Pancarre alla Parmigiana:

  • Use Fresh Tomato Sauce: Homemade tomato sauce made with fresh tomatoes, garlic, and basil will elevate this dish to the next level. However, if using store-bought sauce, opt for a high-quality one to ensure the best flavor.
  • Choose a Quality Mozzarella: Fresh mozzarella will give you the best melt and texture, but shredded mozzarella works just as well. For extra flavor, try mixing in some provolone or fontina cheese.
  • Don’t Overload on Sauce: While tomato sauce is essential, too much can make the bread soggy. Use just enough to coat the bread and allow it to absorb the flavors while maintaining its structure.
  • Make It Ahead: You can assemble the dish ahead of time and store it in the fridge until you’re ready to bake it. This makes for a great meal to prepare in advance for busy days or family gatherings.

Final Thoughts:

Pancarre alla Parmigiana is a fun and unique take on the traditional Italian parmigiana that’s sure to delight both your taste buds and your body with its fiber-packed, wholesome ingredients. With its delicious layers of whole wheat bread, tangy tomato sauce, melty mozzarella, and savory Parmesan, this dish offers a satisfying yet lighter alternative to the heavier classics. Whether you’re looking for a quick weeknight dinner or a dish to impress your guests, Pancarre alla Parmigiana is guaranteed to be a hit!

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