Oregano Tea: Proper Preparation and Health Benefits

Oregano Tea: Proper Preparation and Health Benefits

Oregano isn’t just a flavorful herb used in cooking—it’s also a powerhouse of health benefits that can be enjoyed in the form of tea. Known for its strong, aromatic flavor, oregano tea is packed with essential nutrients and antioxidants that can promote overall well-being. From boosting the immune system to aiding digestion, this herbal tea is an excellent addition to your daily routine.

In this article, we’ll guide you through the proper preparation of oregano tea and highlight its incredible health benefits.

How to Make Oregano Tea

Ingredients:

• 1-2 teaspoons of dried oregano leaves (or 2-3 fresh sprigs)
• 1 cup of hot water
• Honey, lemon, or ginger (optional, for added flavor)

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