Orange Peels in Water: A Simple Trick to Save Money and Boost Your Health

Did you know that orange peels—often thrown away—are packed with essential nutrients, antioxidants, and natural oils? Instead of discarding them, you can immerse them in a bottle of water to create a refreshing, flavorful drink that offers numerous benefits for your health, home, and wallet. Let’s explore why this simple trick is worth trying!

Why You Should Save Orange Peels 🍊

Most people only eat the juicy fruit inside, but orange peels contain more vitamin C, fiber, and antioxidants than the flesh itself! When infused in water, they release essential oils and nutrients that:
✅ Boost immunity with vitamin C and antioxidants
✅ Support digestion by aiding gut health and reducing bloating
✅ Naturally detox the body by flushing out toxins
✅ Improve skin health by fighting free radicals
✅ Save money by making store-bought flavored waters unnecessary

How to Make Orange Peel-Infused Water

Ingredients:

• Peels from 1-2 oranges (washed thoroughly)
• 1 bottle or jar of water (about 1 liter)
• Optional: Mint leaves, lemon slices, or cinnamon for extra flavor

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