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Instructions:
Step 1: Make the oatmeal
- In a medium saucepan, combine the rolled oats, milk (or water), and a pinch of salt. Bring the mixture to a boil over medium heat.
- Once it starts boiling, reduce the heat to low and let the oatmeal simmer for 5-7 minutes, stirring occasionally. You want the oats to absorb the liquid and become soft and creamy. If you prefer your oatmeal a bit thicker, let it cook a little longer, or add more liquid if you prefer a looser consistency.
- Once the oatmeal is cooked to your liking, stir in the honey or maple syrup (if using) and cinnamon for added flavor.
Step 2: Prepare the eggs
- While the oatmeal is simmering, heat a non-stick skillet over medium heat and add the butter or olive oil.
- Crack the eggs into the skillet, being careful not to break the yolks if you prefer sunny-side-up eggs. Alternatively, you can scramble the eggs. Season with salt and pepper to taste.
- Cook the eggs for 2-3 minutes on each side if you prefer them fried, or for about 5 minutes, stirring occasionally, if you prefer scrambled eggs. Adjust the cooking time to suit your preference (e.g., for runny yolks or fully cooked eggs).
Step 3: Assemble the breakfast
- Once the oatmeal is cooked and the eggs are ready, it’s time to assemble your breakfast.
- Spoon the oatmeal into a bowl, then top with your cooked eggs. You can place the eggs right on top of the oatmeal or on the side, depending on your preference.
- For an extra touch, add toppings such as sliced avocado, shredded cheese, fresh herbs like parsley or chives, or even a drizzle of hot sauce for some heat.
Step 4: Enjoy!
- Dig in and enjoy the hearty, satisfying combination of creamy oatmeal and protein-rich eggs. This breakfast will keep you full and energized throughout the morning.
Tips for Success:
- Customize the oats: Add more flavor to your oatmeal by mixing in fruits like sliced bananas, berries, or apples. You can also stir in some nuts, seeds, or dried fruits for extra texture and nutrition.
- Egg variations: You can easily customize the eggs to your liking—scrambled, fried, poached, or even soft-boiled all work wonderfully with oatmeal.
- Add vegetables: For a savory twist, sauté spinach, mushrooms, or bell peppers and add them on top of the eggs or mix them into the oatmeal.
- Meal prep: To save time on busy mornings, prepare your oatmeal in advance and reheat it in the microwave. You can also cook your eggs ahead of time and store them in the fridge for a quick breakfast.
Why You’ll Love This Oatmeal and Egg Breakfast:
- Balanced and filling: The combination of fiber-rich oats and protein-packed eggs creates a balanced meal that keeps you satisfied and energized throughout the day.
- Customizable: Whether you prefer sweet or savory breakfasts, this dish can easily be tailored to your tastes with a variety of toppings and flavor add-ins.
- Quick and easy: This meal comes together in less than 15 minutes, making it perfect for busy mornings when you need a nutritious and filling meal without spending too much time in the kitchen.
This Oatmeal and Egg Breakfast is a delicious, versatile, and nourishing way to start your day. With the right balance of protein, fiber, and healthy fats, it’s sure to keep you full and focused until your next meal. Whether you’re looking for a comforting sweet breakfast or a savory start to your day, this recipe has got you covered!
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