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No-Bake Chocolate Date Energy Bars: A Healthy Indulgence
When you’re craving something sweet but want to stick to healthy ingredients, No-Bake Chocolate Date Energy Bars are the perfect solution. These bars are packed with natural sweetness from dates, the richness of cocoa, and the added benefits of nuts and seeds for a filling, nutrient-dense snack. They’re not only quick and easy to make but also satisfy your chocolate cravings without any guilt. Whether you’re looking for an on-the-go breakfast, a post-workout treat, or a healthy snack during the day, these energy bars hit the spot!
Ingredients:
- 1 1/2 cups pitted dates (about 12-14 large dates)
- 1/2 cup rolled oats (gluten-free if necessary)
- 1/4 cup unsweetened cocoa powder
- 1/4 cup almond butter (or any nut/seed butter of your choice)
- 1/4 cup chia seeds (optional, for added fiber)
- 1/4 cup nuts (almonds, walnuts, or cashews), roughly chopped
- 1 tablespoon honey or maple syrup (optional, for extra sweetness)
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 2-3 tablespoons water (adjust as needed for consistency)
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