Mushroom and Spinach Lasagna

Instructions:

1. Prepare the Mushroom and Spinach Filling:

Start by heating olive oil in a large skillet over medium heat. Add the diced onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for another minute, until fragrant.

Next, add the sliced mushrooms to the skillet. Sauté them until they release their moisture and become tender, about 8-10 minutes. Stir in the spinach and cook until wilted. Season the mixture with salt, pepper, thyme, and nutmeg. Remove from heat and set aside to cool slightly.

2. Make the Ricotta Mixture:

In a bowl, combine the ricotta cheese, egg, grated Parmesan, salt, and pepper. Stir until the mixture is smooth and well combined. This will provide a creamy and rich base for the lasagna layers.

3. Prepare the Tomato Sauce:

In a saucepan, heat olive oil over medium heat. Add the marinara sauce, dried oregano, and red pepper flakes (if using). Simmer the sauce for 5-7 minutes to allow the flavors to meld together. Taste and adjust seasoning if needed.

4. Assemble the Lasagna:

Preheat your oven to 375°F (190°C). In a 9×13-inch baking dish, spread a thin layer of the tomato sauce on the bottom. Place 3 lasagna noodles on top of the sauce. Then, spread a layer of the ricotta mixture over the noodles, followed by a portion of the mushroom and spinach filling. Add a sprinkle of mozzarella cheese on top.

Repeat the layers—noodles, ricotta, mushroom-spinach mixture, and mozzarella—until you have used up all your ingredients. Finish with a final layer of noodles, topped with the remaining tomato sauce, mozzarella, and a sprinkle of Parmesan cheese.

5. Bake:

Cover the baking dish with aluminum foil and bake for 25 minutes. Then, remove the foil and bake for an additional 15-20 minutes, until the lasagna is hot and bubbly, and the cheese is golden and melted. Let it cool for a few minutes before slicing and serving.

Why You’ll Love Mushroom and Spinach Lasagna:

This lasagna has everything you love about the classic dish, but with a fresh, veggie-packed twist. The mushrooms add an earthy, meaty texture, while the spinach brings a pop of color and nutrients. The ricotta mixture makes the lasagna extra creamy, and the tangy marinara sauce ties everything together. It’s the perfect balance of flavors and textures.

Nutritional Benefits:

Mushrooms and spinach are both packed with nutrients. Mushrooms are a good source of B vitamins, antioxidants, and fiber, while spinach is high in iron, calcium, and vitamins A and C. Combined with the ricotta and mozzarella cheese, this lasagna offers a good balance of protein, calcium, and healthy fats. Plus, using whole-grain lasagna noodles can boost the fiber content for an even healthier dish.

Mushroom and Spinach Lasagna is a fantastic way to enjoy the flavors of traditional lasagna while incorporating more vegetables into your diet. It’s a dish that’s comforting, satisfying, and perfect for those who prefer a plant-based option or want to try something a little different. Make it ahead of time, and it’s sure to become a favorite in your weekly dinner rotation!