Milk and Fruit Dessert: A 5-Minute, Healthy, and Gelatin-Free Treat

Looking for a quick, healthy, and satisfying dessert that’s packed with nutrients? Look no further! This Milk and Fruit Dessert is a 5-minute treat that combines the creaminess of milk with the sweetness of fresh fruit for a simple, yet delicious indulgence. It’s gelatin-free, making it a lighter option that’s perfect for those looking to avoid gelatin or anyone with dietary restrictions. Plus, with only a few ingredients, it’s the perfect dessert for any occasion—whether it’s a mid-day snack, a light after-dinner treat, or something to serve at a casual gathering.

Why You’ll Love This Recipe

✔ Super Quick & Easy – Ready in just 5 minutes!
✔ Healthy & Light – No added sugar or heavy ingredients, just fresh fruit and creamy milk.
✔ Gelatin-Free – Perfect for those who want to skip gelatin or are looking for a lighter, smoother texture.
✔ Customizable – Use your favorite fruits and flavors to make it your own.
✔ Refreshing & Satisfying – Combines creamy, rich milk with refreshing fruit for the perfect balance.

Ingredients

• 1 cup whole milk (or any milk alternative such as almond, oat, or coconut milk)
• 1 tablespoon honey or maple syrup (optional, for added sweetness)
• 1 cup mixed fresh fruit (such as berries, mango, banana, or kiwi)
• 1 teaspoon vanilla extract (optional, for extra flavor)
• A sprinkle of cinnamon or nutmeg (optional, for added spice)

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