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Lentil Coconut Soup with Tomatoes: A Nourishing and Flavorful Comfort Dish
If you’re looking for a hearty, wholesome soup that’s both comforting and packed with flavor, look no further than Lentil Coconut Soup with Tomatoes. This vibrant, nutritious dish brings together the earthy richness of lentils, the creamy goodness of coconut milk, and the tangy brightness of tomatoes for a bowl of pure comfort. It’s a perfect recipe for any time of year, offering a satisfying meal that’s also easy to make and full of plant-based goodness.
This soup is not only delicious but also high in protein, fiber, and essential vitamins, making it a healthy option for those looking to boost their nutrition without sacrificing taste. Whether you’re vegan, vegetarian, or just craving a wholesome meal, this Lentil Coconut Soup is sure to hit the spot.
Ingredients:
- 1 tablespoon olive oil (or coconut oil for extra flavor)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric (optional, for added depth)
- 1 cup dried lentils (green or brown)
- 1 (14 oz) can diced tomatoes (or 2 fresh tomatoes, chopped)
- 1 can (14 oz) coconut milk (full-fat for creaminess or light for a lighter version)
- 4 cups vegetable broth (or water)
- Salt and pepper to taste
- 1 tablespoon fresh lemon juice (optional, for brightness)
- Fresh cilantro or parsley (for garnish)
- Optional: 1-2 teaspoons chili flakes (for a spicy kick)
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