Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts 

Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts: A Healthy and Flavorful Meal

If you’re looking for a delicious, nutritious meal that’s both satisfying and packed with flavor, look no further than Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts. This dish brings together flaky cod, crispy Brussels sprouts, and a zesty lemon garlic butter sauce, creating a delightful balance of flavors that will leave your taste buds singing. Whether you’re in the mood for a light dinner, meal prep, or an elegant weeknight dish, this recipe is sure to impress.

Why You’ll Love Lemon Garlic Butter Cod Bowls

• Flavors that Pop: The combination of garlic, butter, and lemon enhances the delicate flavor of the cod, while the roasted Brussels sprouts add a crispy texture and a touch of earthiness.
• Healthy and Light: Cod is a lean protein that’s rich in nutrients like omega-3 fatty acids, while Brussels sprouts provide fiber, vitamins, and minerals to support overall health.
• Quick and Easy: This meal comes together in just 30 minutes, making it perfect for a busy weeknight or a nutritious weekend lunch.
• Customizable: The flavors of the lemon garlic butter sauce can be adjusted to your liking, and you can add other vegetables or grains to suit your preferences.

Ingredients You’ll Need:

To make this Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts, gather the following ingredients:

For the Cod and Lemon Garlic Butter:

• 4 cod fillets (about 6 ounces each)
• 4 tablespoons butter, melted
• 2 cloves garlic, minced
• 1 tablespoon lemon juice (freshly squeezed)
• Zest of 1 lemon
• Salt and pepper, to taste
• 1 tablespoon fresh parsley, chopped (optional, for garnish)

For the Roasted Brussels Sprouts:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 teaspoon garlic powder (optional)

For the Bowls:

• 1 cup cooked quinoa, rice, or couscous (optional for a base)
• Lemon wedges, for serving
• Additional fresh herbs, for garnish (optional)

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