Lemon Butter Salmon with Crispy Potatoes and Broccoli: A Healthy and Flavorful One-Pan Meal

If you’re looking for a delicious and nutritious dinner that’s both easy to make and packed with flavor, look no further than this Lemon Butter Salmon with Crispy Potatoes and Broccoli recipe. It’s a perfect balance of flaky salmon, crispy potatoes, and tender broccoli, all roasted together with a tangy lemon butter sauce that ties everything together. The best part? It’s made in one pan, making cleanup a breeze!

This meal is ideal for anyone craving a healthy, balanced dinner that doesn’t skimp on taste. Whether you’re a fan of seafood or simply looking to try something new, this dish has everything you need for a quick yet satisfying meal. Let’s dive into why this recipe will quickly become one of your go-to weeknight dinners.

Why You’ll Love Lemon Butter Salmon with Crispy Potatoes and Broccoli

1. One-Pan Convenience

This recipe is as easy as it gets! All the ingredients cook together on a single sheet pan, making the preparation and cleanup a breeze. You can prepare your meal, pop it in the oven, and relax while it all cooks to perfection.

2. Flavorsome Lemon Butter Sauce

The lemon butter sauce is the star of this dish. A simple combination of butter, lemon juice, garlic, and herbs elevates the salmon, potatoes, and broccoli, infusing each ingredient with a burst of citrusy freshness and a rich, buttery flavor.

3. Healthy and Balanced

Packed with omega-3 fatty acids from the salmon, fiber from the broccoli, and potassium from the potatoes, this meal is not only delicious but also nutritious. It’s a great option for anyone looking to maintain a balanced diet without compromising on taste.

4. Perfect for Busy Nights

If you’re short on time but still want a satisfying meal, this recipe is your answer. It takes just 30 minutes from start to finish, and you can easily double or triple the recipe to feed a crowd.

Ingredients You’ll Need

To make this Lemon Butter Salmon with Crispy Potatoes and Broccoli, you’ll need the following ingredients:

Ingredients:

4 salmon fillets (about 6 ounces each)
2 cups broccoli florets (fresh or frozen)
4 medium-sized potatoes, cut into 1-inch cubes
3 tablespoons olive oil, divided
Salt and pepper, to taste
1/2 cup unsalted butter, melted
1 lemon, juiced and zested
3 cloves garlic, minced
1 teaspoon dried thyme (or fresh thyme, if preferred)
1 teaspoon dried parsley (optional, for garnish)
1 teaspoon paprika (optional, for extra flavor on the salmon)

How to Make Lemon Butter Salmon with Crispy Potatoes and Broccoli

1. Preheat the Oven

Preheat your oven to 400°F (200°C). This high temperature helps crisp up the potatoes and cooks the salmon perfectly without drying it out.

2. Prepare the Potatoes

Start by washing and cutting the potatoes into 1-inch cubes. The smaller the cubes, the crispier they will get!
Toss the potato cubes with 2 tablespoons of olive oil, salt, and pepper until well-coated. Spread the potatoes out in an even layer on a baking sheet, making sure they’re not overcrowded.

3. Roast the Potatoes

Place the baking sheet in the preheated oven and roast the potatoes for about 20 minutes. They should begin to soften and turn golden brown. Give them a quick toss halfway through for even cooking.

4. Prepare the Lemon Butter Sauce

While the potatoes are roasting, make the lemon butter sauce. In a small bowl, combine the melted butter, lemon juice, lemon zest, minced garlic, dried thyme, and paprika (if using). Stir to combine, and set aside.

5. Prepare the Broccoli and Salmon

While the potatoes are cooking, prep the broccoli. If you’re using fresh broccoli, cut it into florets. If you’re using frozen, you can cook them directly on the baking sheet without thawing.
After 20 minutes, remove the potatoes from the oven and give them a quick toss. Add the broccoli florets to the sheet, spreading them out around the potatoes. Drizzle with a little bit of olive oil, salt, and pepper.

6. Add the Salmon

Next, place the salmon fillets on the sheet, nestled in between the potatoes and broccoli. Season the salmon with salt, pepper, and a light sprinkle of paprika for extra color and flavor.
Spoon the lemon butter sauce generously over the salmon fillets. Be sure to drizzle some over the potatoes and broccoli for extra flavor.

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