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Lemon baked branzino

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Ingredients

  • 1 whole branzino (cleaned and gutted, about 1 ½ lbs)
  • 2 tablespoons olive oil
  • 1 lemon, sliced into rounds
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon red pepper flakes (optional, for a spicy kick)
  • 1 teaspoon dried oregano or fresh thyme
  • ½ teaspoon paprika (for a hint of smokiness)
  • ¼ cup fresh parsley, chopped (for garnish)

How to Make Lemon Baked Branzino

Step 1: Preheat & Prepare the Fish

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper or lightly grease it with olive oil.
  3. Rinse the branzino under cold water and pat dry with paper towels.

Step 2: Season & Stuff the Branzino

  1. Rub the entire fish (inside and out) with olive oil, salt, black pepper, paprika, and oregano.
  2. Stuff the cavity of the fish with lemon slices, minced garlic, and fresh herbs.
  3. Arrange extra lemon slices on top for added citrus flavor.

Step 3: Bake to Perfection

  1. Place the branzino on the prepared baking sheet.
  2. Bake for 18-22 minutes, or until the flesh is opaque and flakes easily with a fork.
  3. For a crispy skin, broil for the last 2-3 minutes.

Step 4: Garnish & Serve

  • Remove from the oven and let rest for a couple of minutes.
  • Garnish with fresh parsley and an extra squeeze of lemon juice.
  • Serve with roasted vegetables, a fresh salad, or a side of couscous or rice.

Tips for the Best Lemon Baked Branzino

Use Fresh Fish – The fresher the fish, the better the flavor!
Don’t Overbake – Overcooked fish becomes dry; check for doneness at 18 minutes.
Enhance with Wine – Add a splash of white wine to the baking dish for extra depth of flavor.
Pair with a Crisp White Wine – Sauvignon Blanc or Pinot Grigio complement the dish beautifully.


Final Thoughts

This Lemon Baked Branzino is a light, delicious, and healthy seafood dish that brings Mediterranean flavors right to your table. With just a few ingredients and a short baking time, it’s an easy way to enjoy a restaurant-quality meal at home!

💬 Would you try this dish? Let me know in the comments! 🍋🐟😊

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