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Ingredients
- 1 whole branzino (cleaned and gutted, about 1 ½ lbs)
- 2 tablespoons olive oil
- 1 lemon, sliced into rounds
- 3 cloves garlic, minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon red pepper flakes (optional, for a spicy kick)
- 1 teaspoon dried oregano or fresh thyme
- ½ teaspoon paprika (for a hint of smokiness)
- ¼ cup fresh parsley, chopped (for garnish)
How to Make Lemon Baked Branzino
Step 1: Preheat & Prepare the Fish
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper or lightly grease it with olive oil.
- Rinse the branzino under cold water and pat dry with paper towels.
Step 2: Season & Stuff the Branzino
- Rub the entire fish (inside and out) with olive oil, salt, black pepper, paprika, and oregano.
- Stuff the cavity of the fish with lemon slices, minced garlic, and fresh herbs.
- Arrange extra lemon slices on top for added citrus flavor.
Step 3: Bake to Perfection
- Place the branzino on the prepared baking sheet.
- Bake for 18-22 minutes, or until the flesh is opaque and flakes easily with a fork.
- For a crispy skin, broil for the last 2-3 minutes.
Step 4: Garnish & Serve
- Remove from the oven and let rest for a couple of minutes.
- Garnish with fresh parsley and an extra squeeze of lemon juice.
- Serve with roasted vegetables, a fresh salad, or a side of couscous or rice.
Tips for the Best Lemon Baked Branzino
✔ Use Fresh Fish – The fresher the fish, the better the flavor!
✔ Don’t Overbake – Overcooked fish becomes dry; check for doneness at 18 minutes.
✔ Enhance with Wine – Add a splash of white wine to the baking dish for extra depth of flavor.
✔ Pair with a Crisp White Wine – Sauvignon Blanc or Pinot Grigio complement the dish beautifully.
Final Thoughts
This Lemon Baked Branzino is a light, delicious, and healthy seafood dish that brings Mediterranean flavors right to your table. With just a few ingredients and a short baking time, it’s an easy way to enjoy a restaurant-quality meal at home!
💬 Would you try this dish? Let me know in the comments! 🍋🐟😊
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