ADVERTISEMENT
2. Better Sleep
Whenever I struggled to fall asleep, my mother would sprinkle a drop or two of lavender oil on my pillow. It worked like magic, easing my mind and helping me drift off into a deep sleep. Even today, I use this trick whenever I need a restful night.
3. Natural Pain Relief
Lavender oil has anti-inflammatory and analgesic properties, making it a great remedy for muscle aches, headaches, and minor burns. My mother would gently massage it onto her temples whenever she had a headache, and I still do the same.
4. Skin and Hair Care
From soothing insect bites to promoting healthy skin, lavender oil is a natural healer. My mother often mixed a drop with coconut oil to apply on dry skin or minor cuts. It also works wonders for scalp health when added to shampoo.
5. Household Freshener
Our home always smelled fresh, thanks to lavender oil. My mother would mix it with water and vinegar to create a natural, non-toxic cleaning spray. She also placed sachets of dried lavender in our closets to keep clothes smelling fresh.
How to Use Lavender Oil
- Add a few drops to a diffuser for relaxation.
- Mix with a carrier oil (like coconut or almond oil) and apply to the skin.
- Sprinkle on your pillow for better sleep.
- Combine with baking soda for a natural carpet freshener.
- Add to bathwater for a soothing soak.
A Tradition That Lives On
My mother’s love for natural remedies has shaped the way I care for myself and my home. Lavender oil remains a staple in my daily routine, a simple yet effective way to enhance well-being. If you’ve never tried it, I encourage you to explore its many benefits—just as my mother did for me.
What’s your favorite way to use lavender oil? Let me know in the comments! 🌿💜
ADVERTISEMENT
