Honey Garlic Chicken and Broccoli Sheet Pan Dinner

How to Make Honey Garlic Chicken and Broccoli Sheet Pan Dinner

Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C) to ensure it’s hot and ready for baking.

Step 2: Prepare the Chicken
Pat the chicken breasts dry with a paper towel to ensure they cook evenly. Season both sides with salt and pepper. You can also add a sprinkle of garlic powder or paprika for extra flavor if you like.

Step 3: Make the Honey Garlic Sauce
In a small bowl, whisk together the honey, soy sauce, minced garlic, and rice vinegar. If you prefer a thicker sauce, mix the cornstarch with a tablespoon of water to form a slurry, then add it to the sauce mixture. This will help thicken the sauce and give it a nice glaze when it’s baked.

Step 4: Prepare the Broccoli
While the chicken is seasoned, break the broccoli into florets. Toss the broccoli in 1 tablespoon of olive oil, and season with salt and pepper. You can also sprinkle some garlic powder or onion powder on the broccoli if you like.

Step 5: Assemble the Sheet Pan
Place the chicken breasts on a large baking sheet lined with parchment paper or foil for easy cleanup. Arrange the broccoli florets around the chicken, making sure there’s enough space for the heat to circulate and cook everything evenly.

Step 6: Drizzle the Sauce
Pour the honey garlic sauce over the chicken breasts, making sure they’re generously coated. You can also drizzle a little bit over the broccoli if you prefer it to have more flavor, or leave it as is and save the sauce for serving.

Step 7: Bake the Dish
Place the sheet pan in the preheated oven and bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C) and the broccoli is tender and slightly crispy around the edges. For extra caramelization, you can broil the dish for the last 2-3 minutes.

Step 8: Serve and Garnish
Once the chicken and broccoli are cooked, remove the sheet pan from the oven. Let the chicken rest for a few minutes before slicing. Serve the chicken with a side of the roasted broccoli, and drizzle any remaining honey garlic sauce from the pan over the top. For extra flavor and presentation, sprinkle some sesame seeds, chopped green onions, or crushed red pepper flakes for a bit of heat.

Tips for the Perfect Honey Garlic Chicken and Broccoli Sheet Pan Dinner

1. Customize the Vegetables: While broccoli is the star in this dish, you can easily swap it out for other vegetables like bell peppers, carrots, zucchini, or cauliflower. Just make sure the vegetables you choose have a similar cooking time to broccoli for the best results.
2. Adjust the Sweetness: If you prefer a sweeter sauce, feel free to add a little extra honey. For a more savory flavor, reduce the honey slightly and add more soy sauce or garlic.
3. Make it Spicy: If you enjoy a bit of heat, add some crushed red pepper flakes or a dash of sriracha to the sauce before drizzling it over the chicken.
4. Double the Sauce: If you like extra sauce, simply double the honey garlic mixture. It’s perfect for drizzling over rice or quinoa, or even using as a dipping sauce for the chicken and vegetables.
5. Use Chicken Thighs: If you prefer dark meat, chicken thighs are a great alternative to breasts. They are juicier and more forgiving, making them a perfect choice for this dish.

Why This Recipe is Perfect for Busy Nights

This Honey Garlic Chicken and Broccoli Sheet Pan Dinner is the ultimate easy weeknight meal. It requires minimal prep, doesn’t involve multiple pans or pots, and only takes about 30 minutes from start to finish. Plus, the honey garlic sauce gives the chicken and broccoli a rich and satisfying flavor that will make you forget how simple it was to make.

This meal is also great for meal prepping. You can easily double the recipe to have leftovers for lunch the next day, or store the chicken and broccoli separately for a quick, reheat-and-go meal.

Conclusion

If you love quick, easy, and delicious dinners, this Honey Garlic Chicken and Broccoli Sheet Pan Dinner is a must-try. It’s a nutritious, balanced meal that’s perfect for busy families, single dinners, or meal prep. With tender chicken, crispy broccoli, and a sweet-savory glaze, this one-pan wonder is a guaranteed hit. Plus, with the minimal cleanup involved, it’s a meal that’s both satisfying and simple—making it an ideal choice for any weeknight dinner!