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How to Clean Dirty Pillows and Leave Them White with a Sweet Scent
Pillows are essential for a good night’s sleep, but over time, they can accumulate dirt, oil, sweat, and allergens, causing them to lose their fresh and clean appeal. Fortunately, with a little effort and some simple household ingredients, you can easily restore your pillows to their original, bright white state and leave them smelling fresh and inviting.
Here’s a step-by-step guide to clean dirty pillows, remove stains, and leave them with a sweet, pleasant scent.
Why It’s Important to Clean Your Pillows
We spend roughly a third of our lives in bed, so pillows naturally collect bacteria, dead skin cells, body oils, sweat, dust mites, and even allergens. Cleaning pillows regularly not only helps improve their appearance but also enhances the quality of your sleep and promotes a healthier sleep environment.
What You’ll Need
- Baking soda
- White vinegar
- Laundry detergent (preferably fragrance-free or hypoallergenic)
- Essential oils (optional for added fragrance)
- Hot water
- Washing machine
- Dryer or drying rack
Step-by-Step Process for Cleaning Dirty Pillows
Step 1: Check the Care Label
Before starting, check the care label on your pillows. Most pillow types, such as cotton, polyester, or down pillows, are machine washable, but some specialty pillows (like memory foam) may need special care or spot cleaning. For machine-washable pillows, proceed with the steps below.
Step 2: Remove Pillow Covers and Wash Separately
If your pillows have pillowcases or covers, remove them and wash them separately according to their care instructions.
Step 3: Pre-Treat Stains
If your pillows have visible stains, such as yellowing or oily spots, pre-treat them before washing:
- Mix baking soda with a small amount of water to create a paste. Apply the paste to the stained areas and let it sit for 15-30 minutes.
- For extra stain-fighting power, you can also sprinkle baking soda directly onto the pillow and let it sit for about 15 minutes before washing.
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