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Healthy Oatmeal Cookies: No Flour, No Sugar – Just Pure Guilt-Free Goodness!
If you’re craving something sweet but still want to stay on the healthy side of snacking, you’re going to love these Healthy Oatmeal Cookies. They’re soft, chewy, naturally sweet, and made with simple, wholesome ingredients. Even better? There’s no flour, no refined sugar, and no guilt involved.
Whether you’re living a clean-eating lifestyle, avoiding gluten or refined sugars, or just want a better snack for the whole family, these cookies tick all the boxes. They’re easy to make, kid-friendly, and perfect for breakfast on-the-go, a post-workout bite, or a mid-afternoon pick-me-up.
Why You’ll Love These Healthy Cookies
- ✅ Naturally Sweetened: No refined sugar—just the natural sweetness of ripe bananas or dates.
- 🥣 No Flour Needed: Made with oats, these cookies are gluten-free (if you use certified GF oats).
- ⏱️ Quick & Easy: Ready in under 25 minutes, with just a handful of ingredients.
- 🥜 Customizable: Add nuts, seeds, chocolate chips, or dried fruit to make them your own.
- 👶 Kid-Approved: Soft, delicious, and perfect for lunchboxes.
Ingredients
This is a basic recipe, but the magic lies in how adaptable it is. Here’s what you’ll need to get started:
Base Recipe:
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1/2 teaspoon cinnamon (optional, but recommended)
Optional Add-ins:
- 1/4 cup dark chocolate chips or raisins
- 2 tablespoons nut butter (like almond or peanut butter) for extra richness
- 1 tablespoon chia seeds or flaxseed meal for added fiber
- A handful of chopped nuts or unsweetened coconut flakes
- A dash of vanilla extract or pinch of salt for flavor balance
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