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Ingredients
✅ 1 cup rolled oats
✅ 1 medium apple, grated
✅ 1 medium carrot, grated
✅ 2 eggs
✅ 1/2 cup milk (or almond milk for dairy-free option)
✅ 1 teaspoon cinnamon
✅ 1/2 teaspoon baking powder
✅ 1 teaspoon vanilla extract
✅ A pinch of salt
✅ 1 tablespoon chia seeds (optional, for extra fiber & omega-3s)
✅ Coconut oil or butter (for cooking)
How to Make Healthy Apple-Carrot Oat Pancakes
Step 1: Blend the Batter
🔹 In a blender or food processor, add the rolled oats and blend until you get a fine oat flour.
🔹 Add the grated apple, grated carrot, eggs, milk, cinnamon, baking powder, vanilla, and salt.
🔹 Blend until the batter is smooth (a few small bits of apple and carrot are fine).
Step 2: Cook the Pancakes
🔥 Heat a non-stick skillet over medium heat and lightly grease it with coconut oil or butter.
🥞 Pour small amounts of batter onto the pan and cook for 2-3 minutes per side, until golden brown.
Step 3: Serve & Enjoy
🍯 Serve warm with Greek yogurt, nut butter, or a drizzle of honey.
🍌 Add toppings like banana slices, nuts, or extra grated apple.
Extra Tips & Variations
🌰 Add Crunch – Stir in chopped walnuts or almonds for extra texture.
🥕 More Veggies – Swap carrots for zucchini for a different twist.
🍫 Indulge a Little – Add a handful of dark chocolate chips for a healthy treat.
🍼 Make It for Babies – Skip baking powder for a softer, baby-friendly version.
Final Thoughts
These Apple-Carrot Oat Pancakes are a delicious and healthy way to start your day. They’re naturally sweet, filling, and packed with goodness—without the need for refined flour or sugar.
Try them today and enjoy a nutritious breakfast that feels like a treat! 🥞🍏🥕✨
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