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Instructions
1. Prepare the Lentils
- Rinse the coral lentils under cold water until the water runs clear.
- In a pot, combine the lentils with 2 cups of water. Bring to a boil, then reduce the heat and simmer for about 10-12 minutes, or until the lentils are soft and most of the water is absorbed.
- Drain any excess water and let the lentils cool slightly.
2. Create the Mixture
- In a large mixing bowl, combine the cooked lentils, chopped onion, minced garlic, grated carrot, and parsley.
- Add the cumin, smoked paprika, turmeric, salt, and pepper. Mix well.
- Gradually stir in the breadcrumbs or oat flour to bind the mixture. It should be moist but firm enough to shape into patties.
3. Shape the Cakes
- Using your hands, form the mixture into small cakes or patties, about 2 inches in diameter and 1/2 inch thick.
4. Cook the Lentil Cakes
- Frying Option: Heat olive oil in a skillet over medium heat. Cook the lentil cakes for 3-4 minutes per side, or until golden brown and crispy.
- Baking Option: Preheat your oven to 375°F (190°C). Place the lentil cakes on a baking sheet lined with parchment paper. Brush them lightly with olive oil and bake for 15-20 minutes, flipping halfway through.
5. Serve and Enjoy
- Serve the lentil cakes warm with a dollop of yogurt, tahini sauce, or your favorite dipping sauce. Pair them with a fresh salad or steamed vegetables for a complete meal.
Tips for Success
- Adjust the Spices: Feel free to customize the spices to suit your taste. Add a pinch of chili flakes for a spicy kick or some ground coriander for extra depth.
- Chill the Mixture: If the mixture feels too soft, refrigerate it for 15-20 minutes before shaping the patties.
- Storage: These lentil cakes can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days. They also freeze well for up to a month. Reheat in the oven or skillet before serving.
Why You’ll Love This Recipe
- Healthy: Packed with protein, fiber, and essential nutrients, these lentil cakes are a wholesome addition to any meal.
- Quick and Easy: With minimal prep time and simple ingredients, this recipe is perfect for weeknight dinners or meal prep.
- Versatile: Enjoy them as a snack, in a sandwich, or as part of a larger meal.
Conclusion
Coral lentil cakes are a delicious way to enjoy the goodness of lentils in a fun and flavorful form. With their crispy exterior and soft, savory interior, they’re sure to become a favorite in your recipe collection. Give this recipe a try and enjoy a healthy, satisfying dish that’s as easy to make as it is to eat!
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