Green Tea, Lemon & Ginger Gummies: A Healthy and Tasty Treat

Green Tea, Lemon & Ginger Gummies: A Healthy and Tasty Treat

Looking for a fun, delicious, and health-boosting snack? Look no further than Green Tea, Lemon & Ginger Gummies! These little bites of goodness not only taste amazing, but they also pack a punch of antioxidants and natural health benefits. Perfect for a mid-day energy boost or as a sweet yet healthy treat, these gummies combine the soothing flavors of green tea, the zesty freshness of lemon, and the warm spice of ginger. Plus, they’re super easy to make and are a great way to incorporate wellness into your everyday diet.

Why You’ll Love Green Tea, Lemon & Ginger Gummies

Green tea, lemon, and ginger are known for their health-boosting properties, and combining them in a gummy form makes it easy to enjoy their benefits on the go. Here’s why these ingredients work so well together:

• Green Tea is packed with antioxidants, particularly catechins, which help fight free radicals and can support heart health. It’s also known for its metabolism-boosting properties and ability to improve focus.
• Lemon is rich in Vitamin C, which helps support the immune system, brighten the skin, and fight off illness. The tangy flavor adds a refreshing kick to the gummies.
• Ginger has long been celebrated for its anti-inflammatory and digestive benefits. It helps soothe an upset stomach, reduce nausea, and can even improve circulation.

Together, these ingredients make for a tasty and nourishing treat that’s both flavorful and functional.

Ingredients

For about 12-15 gummies:

• 2 green tea bags (or 2 teaspoons loose leaf green tea)
• 1/2 cup water (for steeping the tea)
• 1 tablespoon fresh lemon juice (about half a lemon)
• 1 teaspoon fresh grated ginger (or 1/2 teaspoon ginger powder)
• 2 tablespoons honey or another natural sweetener (adjust to taste)
• 2 tablespoons gelatin powder (grass-fed for an extra health boost)
• 1/2 cup cold water (for dissolving gelatin)

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