Green Tea, Lemon & Ginger Chews

Instructions: How to Make Green Tea, Lemon & Ginger Chews

Step 1: Brew the Green Tea

Start by brewing 1 cup of green tea. If you prefer a stronger flavor, steep the tea for a few extra minutes to extract more of the green tea’s antioxidant-rich properties. Allow the tea to cool to room temperature before proceeding.

Step 2: Prepare the Ginger

Grate or finely chop the fresh ginger. If you like a more intense ginger flavor, you can adjust the amount of ginger according to your taste. Ginger has a strong flavor that pairs perfectly with lemon and green tea, so be careful not to add too much if you prefer a milder taste.

Step 3: Combine the Green Tea and Honey

In a saucepan over medium heat, combine the cooled green tea and honey. Stir gently until the honey dissolves completely into the tea. The sweetness from the honey balances the slightly bitter taste of the green tea, making for a smooth base.

Step 4: Add the Lemon and Ginger

Next, add the fresh lemon juice and the grated ginger to the saucepan. Stir to incorporate the lemony brightness and spicy warmth of ginger into the mixture. If you’re using lemon zest, add it now for an extra burst of citrusy fragrance.

Step 5: Dissolve the Gelatin

Sprinkle the gelatin powder evenly over the surface of the tea mixture while stirring to avoid any lumps. Continue stirring gently to ensure the gelatin dissolves completely into the liquid. Let the mixture simmer for 3-5 minutes, allowing the gelatin to thicken the mixture and create a chewier texture.

Step 6: Pour into Molds

Once the gelatin is fully dissolved, remove the saucepan from the heat. Pour the mixture into silicone molds, ice cube trays, or a lined baking dish to set the chews. You can also use small candy molds if you prefer a more defined shape. Make sure the molds are well-coated with a thin layer of cooking spray or oil to prevent sticking.

Step 7: Refrigerate and Set

Place the molds or baking dish in the refrigerator and let the mixture set for 2-3 hours or until it has firmed up and turned into chewy, gummy-like bites. The gelatin will help the chews maintain their chewy texture, so they don’t get too hard or too soft.

Step 8: Remove from Molds and Serve

Once the chews are set, remove them from the molds. If you used a baking dish, cut the gelatin into small squares or rectangles. Store the chews in an airtight container in the refrigerator to keep them fresh for up to a week.

Tips for Perfect Green Tea, Lemon & Ginger Chews

• Adjust the sweetness: If you prefer a less sweet chew, reduce the amount of honey or maple syrup. Alternatively, you can replace it with stevia or another sweetener of your choice.
• Vegan-friendly option: For a vegan alternative, use agar-agar in place of gelatin, as gelatin is derived from animal products. The process for agar-agar is slightly different, so follow the package instructions.
• Customize the flavors: If you like a more intense ginger flavor, add a bit more grated ginger. Alternatively, add a few drops of lemongrass essential oil for a fragrant citrus twist or matcha powder to enhance the green tea flavor.
• Storage: Store the chews in an airtight container in the refrigerator. You can also freeze them for a longer shelf life if you want to make a big batch.

Why You’ll Love These Chews

The combination of green tea, lemon, and ginger makes these chews a powerhouse snack, offering a little bit of everything: antioxidants, digestive support, and immune-boosting properties. Green tea is well-known for its antioxidant content, which helps fight free radicals in the body, while lemon provides a hit of vitamin C to support your immune system. Ginger has anti-inflammatory properties, and it can soothe your digestive tract, making these chews a great option after meals.

These chews are also an excellent alternative to store-bought gummies, which often contain artificial flavors, colors, and sweeteners. By making them at home, you know exactly what ingredients are in your chews and can customize them to your personal preferences.

Conclusion: A Healthy, Refreshing Snack That Delights

Green Tea, Lemon & Ginger Chews are the perfect balance of health and indulgence. They’re easy to make, customizable, and packed with beneficial nutrients. Whether you enjoy them as a snack, a quick energy boost, or even a sweet gift for a friend, these chews offer a refreshing way to add more healthy ingredients to your day.

So why not try your hand at making these chews? They’re not only a treat for your taste buds but also a great way to support your body with natural, wholesome ingredients. Enjoy the balance of vibrant flavors and the health benefits they bring with every chewy bite!