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Instructions
Step 1: Prepare the Chickpeas
- If using dried chickpeas: Place the dried chickpeas in a large bowl and cover them with water. Let them soak overnight. Drain and rinse before using.
- If using canned chickpeas: Skip the soaking step and simply drain and rinse the chickpeas.
Step 2: Sauté the Aromatics
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and sauté for about 5-7 minutes, or until the onion becomes soft and translucent.
- Add the minced garlic and sauté for another 1-2 minutes, until fragrant.
Step 3: Cook the Chickpeas
- Add the soaked and drained chickpeas (or canned chickpeas) to the pot.
- Pour in the vegetable broth (or water) and bring the mixture to a boil.
- Add the bay leaves, dried oregano, salt, and black pepper.
- Reduce the heat and let the soup simmer for about 45 minutes to 1 hour (or about 30 minutes if using canned chickpeas), until the chickpeas are tender. Stir occasionally to prevent sticking.
Step 4: Add the Lemon Flavor
- Once the chickpeas are cooked through, remove the bay leaves.
- Add the fresh lemon juice and lemon zest to the soup. Stir well to incorporate the flavors.
- Taste the soup and adjust the seasoning with more salt, pepper, or lemon juice if desired.
Step 5: Blend (Optional)
- For a smoother texture, use an immersion blender to puree a portion of the soup. This will create a creamier base while still keeping some whole chickpeas for texture. Alternatively, you can transfer about half of the soup to a regular blender and puree it, then return it to the pot.
Step 6: Serve & Garnish
- Ladle the soup into bowls and drizzle with a little more olive oil for extra richness.
- Garnish with fresh parsley for a pop of color and freshness.
Serving Suggestions
🍞 Serve with: Warm pita bread or a slice of crusty bread for dipping.
🥗 Pair with: A simple Greek salad or roasted vegetables to complement the soup’s light, refreshing flavors.
🍷 Add a drink: A glass of white wine, such as a crisp Sauvignon Blanc, pairs nicely with the zesty lemon notes.
Make-Ahead & Storage Tips
✔ Make-Ahead: You can prepare the soup in advance and store it in the refrigerator for up to 4 days. The flavors will meld together and become even more delicious the next day!
✔ Freezing: This soup freezes well. Allow it to cool completely, then transfer it to an airtight container or freezer-safe bag. It will keep in the freezer for up to 3 months. To reheat, simply thaw overnight and reheat on the stovetop.
✔ Storage: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently on the stovetop.
Final Thoughts
Greek Chickpea Soup with Lemon (Revithia) is a perfect balance of flavors and textures, offering a nourishing, plant-based meal that’s both light and satisfying. The bright citrusy lemon paired with the earthiness of the chickpeas creates a refreshing and comforting dish that can be enjoyed year-round.
This soup is an excellent choice if you’re looking for something simple, nutritious, and full of heart. Whether served as a starter or a main dish, it’s sure to become a favorite in your recipe repertoire. Enjoy this warm, Mediterranean-inspired soup and feel the goodness in every spoonful! 🍲🍋
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