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How to Prepare This Cleansing Tea
Step 1: Boil the Water
In a small pot, bring 2 cups of water to a gentle boil.
Step 2: Add the Ingredients
Add dandelion root, ginger, turmeric, and cinnamon to the boiling water. Let it simmer for 10 minutes to release all the nutrients.
Step 3: Strain and Enhance
Strain the tea into a cup. Stir in the lemon juice and honey (if using) for added benefits and taste.
Step 4: Enjoy Warm
Drink this tea once or twice a day, preferably in the morning to activate your liver or before bed to support overnight detoxification.
Best Times to Drink This Tea
🌅 Morning: Kickstart your detox and boost energy.
🌙 Before Bed: Allow your body to cleanse while you sleep.
Final Thoughts
This liver and blood vessel cleansing tea is a natural way to support your body’s detox processes and maintain overall health. With regular consumption, you’ll feel lighter, more energized, and refreshed. Try it for a few weeks and experience the benefits for yourself! 🍵💛✨
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