Flavorful Teriyaki Pineapple Chicken & Rice Stuffed Peppers 

Ingredients for Teriyaki Pineapple Chicken & Rice Stuffed Peppers

To make these flavorful stuffed peppers, you’ll need the following ingredients:

For the Stuffed Peppers:

• 4 large bell peppers (any color, but red, yellow, and orange work beautifully)
• 1 lb chicken breast (boneless, skinless)
• 1 cup cooked rice (white or brown rice, based on your preference)
• 1 cup pineapple chunks (fresh or canned, drained if using canned)
• 1/4 cup teriyaki sauce (store-bought or homemade)
• 1 tablespoon olive oil (for cooking the chicken)
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground ginger (optional, but adds extra depth of flavor)
• Salt and pepper, to taste
• 2 tablespoons green onions, chopped (optional, for garnish)
• Sesame seeds, for garnish (optional)

For the Homemade Teriyaki Sauce (Optional):

• 1/4 cup soy sauce (or tamari for gluten-free)
• 2 tablespoons honey or brown sugar
• 2 teaspoons rice vinegar
• 1 teaspoon sesame oil
• 1 garlic clove, minced
• 1/2 teaspoon ground ginger
• 1/2 tablespoon cornstarch mixed with 1 tablespoon water (for thickening)

How to Make Teriyaki Pineapple Chicken & Rice Stuffed Peppers

Step 1: Prepare the Peppers

1. Preheat the Oven: Begin by preheating your oven to 375°F (190°C).
2. Prepare the Bell Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Set the peppers aside.
3. Cook the Rice: If you don’t have cooked rice on hand, cook your rice according to the package instructions while you prepare the other ingredients. It’s best to use cold rice from the fridge if possible, as it holds up better when stuffed into the peppers.

Step 2: Cook the Chicken

1. Sauté the Chicken: Heat 1 tablespoon olive oil in a large skillet over medium heat. Season the chicken breasts with salt, pepper, garlic powder, and ground ginger (if using). Sauté the chicken until it is cooked through and browned on both sides, about 6-7 minutes per side depending on the thickness. Let it rest for a few minutes before chopping it into small bite-sized pieces.

Step 3: Prepare the Stuffing

1. Make the Filling: In the same skillet (don’t worry about cleaning it), combine the chopped chicken, cooked rice, and pineapple chunks. Stir in the teriyaki sauce, making sure everything is well-coated. Cook the mixture for 2-3 minutes over medium heat until the flavors have melded together and the pineapple is slightly softened.

Step 4: Stuff the Peppers

1. Stuff the Peppers: Spoon the chicken and rice mixture into each of the hollowed-out bell peppers. Press the filling down slightly to pack it in tightly.
2. Bake the Stuffed Peppers: Place the stuffed peppers in a baking dish and cover with aluminum foil. Bake in the preheated oven for 20 minutes. After 20 minutes, remove the foil and bake for an additional 10 minutes to allow the peppers to soften and the filling to become slightly crispy on top.

Step 5: Prepare the Teriyaki Sauce (Optional)

1. Make the Sauce: While the peppers are baking, you can make your own teriyaki sauce to drizzle over the top. In a small saucepan, combine the soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Bring the mixture to a simmer over medium heat. Let it cook for about 5 minutes until slightly thickened. Mix in the cornstarch slurry (cornstarch mixed with water) and cook for an additional 1-2 minutes until the sauce has thickened to your liking.

Step 6: Serve and Garnish

1. Garnish the Peppers: Once the peppers are done baking, remove them from the oven. Drizzle with homemade teriyaki sauce and garnish with chopped green onions and sesame seeds for an extra burst of flavor and texture.
2. Serve: Serve these Teriyaki Pineapple Chicken & Rice Stuffed Peppers as the star of your meal. They’re great on their own, or you can pair them with a simple side salad or steamed vegetables for a complete, balanced dinner.

Tips for Perfect Teriyaki Pineapple Chicken & Rice Stuffed Peppers

• Rice Substitutes: You can use quinoa, cauliflower rice, or even brown rice for a healthier twist on this dish.
• Make it Spicy: If you enjoy a little heat, add some sriracha sauce or chili flakes to the stuffing mix to give it an extra kick.
• Veggie Options: Feel free to add diced vegetables like carrots, onions, or zucchini to the stuffing mix for added flavor and texture.
• Use Leftovers: This dish is a great way to use up any leftover rice or chicken you have in the fridge. Just toss them together with pineapple and teriyaki sauce, and you have a quick, delicious meal.
• Grill Option: If you prefer a smoky flavor, you can grill the stuffed peppers instead of baking them. Simply wrap them in foil and place them on the grill for 15-20 minutes, checking for doneness.

Why You’ll Love Teriyaki Pineapple Chicken & Rice Stuffed Peppers

These Teriyaki Pineapple Chicken & Rice Stuffed Peppers offer a unique flavor profile that combines sweet, savory, and a touch of tangy goodness. The chicken and rice filling is complemented by the juicy pineapple and teriyaki sauce, while the bell peppers add a fresh and crunchy bite. This dish is not only delicious but also a fun and visually appealing way to serve dinner.

Whether you’re craving a new dinner idea or preparing for a gathering, these stuffed peppers will definitely stand out. It’s a well-rounded meal in one dish, and it’s customizable to suit your tastes or dietary needs. Give it a try, and prepare to enjoy a delicious, crowd-pleasing meal!

Final Thoughts

Teriyaki Pineapple Chicken & Rice Stuffed Peppers are the perfect combination of flavors and textures that will elevate your dinner table. With minimal effort and maximum flavor, this dish is an instant winner. Whether you’re preparing it for a weeknight meal or a special gathering, you’ll love the way it fills your home with incredible aromas and satisfies your taste buds.