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Falafel-Spiced Chickpeas and Potatoes: A Flavorful, One-Pan Meal
If you love the aromatic flavors of falafel—with its earthy spices and crispy texture—you’re going to adore this easy, vibrant dish: Falafel-Spiced Chickpeas and Potatoes. This one-pan meal combines the rich, savory flavors of falafel seasoning with roasted chickpeas and tender potatoes, resulting in a dish that’s both comforting and packed with bold Mediterranean-inspired flavor.
Not only is this recipe a great plant-based dinner option, but it’s also quick to prepare, making it perfect for busy weeknights or when you need a flavorful side dish for a larger spread. The combination of crispy roasted chickpeas, golden potatoes, and aromatic spices makes every bite a delightful experience.
Let’s dive into this delicious and simple recipe that brings the best of falafel spices to your table with minimal effort!
Why You’ll Love Falafel-Spiced Chickpeas and Potatoes:
- Flavorsome & Fragrant: The magic of this dish lies in the falafel spices—cumin, coriander, garlic, and paprika—which infuse the chickpeas and potatoes with a delicious, bold flavor reminiscent of the Middle Eastern classic falafel.
- One-Pan Wonder: Everything is roasted together on a single sheet pan, making clean-up a breeze. It’s also the perfect way to cook a filling, healthy meal with minimal fuss.
- Vegan & Gluten-Free: This dish is naturally plant-based, so it’s a great option for those following vegan or gluten-free diets. It’s also packed with protein and fiber, making it both satisfying and nutritious.
- Customizable: While chickpeas and potatoes are the star ingredients, you can easily add other vegetables like bell peppers, zucchini, or carrots to make the dish even heartier.
- Versatile: Serve this dish as a main or a side. It pairs wonderfully with tahini sauce, tzatziki, or a simple lemon wedge for extra brightness. You can also toss it in a salad, add it to a wrap, or enjoy it with a dollop of yogurt.
Ingredients for Falafel-Spiced Chickpeas and Potatoes:
To make this flavorful dish, you’ll need the following ingredients:
- 1 can (15 oz) chickpeas, drained and rinsed
- 4 medium potatoes, peeled and cut into cubes (about 1-inch pieces)
- 3 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika (or regular paprika)
- ½ teaspoon ground turmeric (optional for color and added flavor)
- Salt and pepper, to taste
- Fresh parsley or cilantro, chopped (for garnish)
Optional:
- Lemon wedges (for serving)
- Tahini sauce or yogurt (for serving)
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