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Eggplant and Potato Salad: A Fresh and Hearty Dish
If you’re looking for a salad that’s not only fresh and vibrant but also hearty enough to be a stand-alone meal or an accompaniment to your main dish, then Eggplant and Potato Salad is the perfect recipe for you. Combining the rich, savory flavors of roasted eggplant with the creamy texture of tender potatoes, this dish strikes the ideal balance between comforting and refreshing. Plus, it’s versatile, easy to make, and packed with nutrients!
In this article, we’ll show you how to prepare this satisfying salad, and why it’s a great addition to any meal, from casual lunches to family dinners or even BBQs.
Why You’ll Love Eggplant and Potato Salad
- Hearty and Filling: Potatoes provide the perfect base for this salad, giving it a rich, comforting feel, while eggplant adds a smoky depth of flavor.
- Flavorful and Savory: The combination of roasted eggplant, potatoes, and seasonings creates a deliciously savory salad with a touch of Mediterranean flair.
- Versatile: You can enjoy this dish warm, room temperature, or chilled, making it ideal for any season.
- Healthy and Nutritious: This salad is loaded with fiber, vitamins, and minerals, making it a nutritious side dish or main meal.
Ingredients
For the Salad:
- 2 medium eggplants, cut into 1-inch cubes
- 4 medium potatoes, peeled and cut into cubes
- 1 red onion, finely chopped
- 1 bell pepper (red or yellow), diced
- 1/4 cup fresh parsley, chopped
- 2 tbsp olive oil (for roasting)
- Salt and pepper to taste
For the Dressing:
- 3 tbsp olive oil
- 1 tbsp balsamic vinegar (or lemon juice)
- 1 tsp Dijon mustard
- 1/2 tsp dried oregano
- 1/2 tsp garlic powder (or 1 clove fresh garlic, minced)
- Salt and pepper to taste
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