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Egg rolls in a bowl

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Egg Rolls in a Bowl – The Delicious, Low-Carb Take on a Classic Favorite

If you love the crispy, savory goodness of egg rolls but want a healthier, low-carb alternative, then Egg Rolls in a Bowl are your answer! This deconstructed version of the classic Chinese appetizer is quick to make, full of flavor, and a lot less messy than traditional egg rolls. You get all the delicious fillings of an egg roll—ground meat, cabbage, carrots, and a savory soy sauce-based seasoning—without the frying or wrappers.

Egg Rolls in a Bowl are perfect for those on a keto, paleo, or low-carb diet, but they’re so flavorful that everyone will enjoy them. It’s a great weeknight dinner, meal prep option, or an appetizer for a gathering. Let’s dive into how to make this tasty and healthy dish!


Ingredients

Serves 4

  • 1 lb ground pork (or ground turkey, chicken, or beef)
  • 1 medium onion, diced
  • 2 cups shredded cabbage (green or a mix of green and purple)
  • 1/2 cup shredded carrots
  • 3 cloves garlic, minced
  • 2 tbsp fresh ginger, grated (or 1 tsp ground ginger)
  • 3 tbsp soy sauce (or coconut aminos for a gluten-free option)
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil (for extra flavor)
  • 1 tbsp olive oil (for cooking)
  • Optional toppings: Green onions, sesame seeds, hot sauce, or Sriracha

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