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Instructions:
1. Prepare the Oatmeal Mixture:
- In a blender or food processor, add the rolled oats and blend until they reach a fine flour-like consistency. This step creates an oat flour base, giving the pancakes their heartiness and texture.
- Once the oats are blended, add the mashed banana, milk, egg, vanilla extract, baking powder, cinnamon, and a pinch of salt to the blender. If you like your pancakes a little sweeter, you can also add honey or maple syrup at this stage.
2. Blend Until Smooth:
- Blend all of the ingredients together until the batter is smooth and well-combined. You may need to stop and scrape down the sides of the blender or food processor to ensure everything is mixed evenly.
3. Heat the Pan:
- Place a non-stick skillet or griddle over medium heat and add a small amount of oil (about 1 tablespoon). Allow the pan to heat up before cooking the pancakes.
4. Cook the Pancakes:
- Pour a small amount of pancake batter onto the skillet, using about 1/4 cup of batter for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface of the pancake and the edges start to look set. Flip the pancake and cook for another 1-2 minutes, or until golden brown on both sides.
- Repeat with the remaining batter, adding more oil to the pan if necessary.
5. Serve and Enjoy:
- Once the pancakes are cooked, stack them on a plate and serve hot. Top with your favorite toppings such as fresh berries, a drizzle of maple syrup, a dollop of yogurt, or a sprinkle of chopped nuts.
Why You’ll Love These Banana Oatmeal Pancakes:
- Healthy and Filling: With the combination of oats, banana, and egg, these pancakes are high in fiber, protein, and essential nutrients. The oats provide slow-digesting carbs, keeping you full and energized throughout the morning.
- Naturally Sweetened: The ripe banana adds natural sweetness, meaning you can skip refined sugar and still enjoy a deliciously sweet breakfast.
- Quick and Easy: These pancakes come together in minutes, making them a perfect option for busy mornings or lazy weekend breakfasts. Plus, you can easily blend the ingredients, minimizing prep time and clean-up.
- Customizable: You can add mix-ins like chocolate chips, nuts, or even shredded coconut to the batter for added flavor and texture. If you like your pancakes extra fluffy, you can even add a little extra baking powder or a dash of almond extract for a unique twist.
- Gluten-Free Option: If you’re following a gluten-free diet, you can make these pancakes with certified gluten-free oats, ensuring they fit perfectly into your gluten-free lifestyle.
Additional Tips for the Best Pancakes:
- Use a Ripe Banana: The riper the banana, the sweeter and more flavorful your pancakes will be. Overripe bananas are perfect for this recipe!
- Adjust the Consistency: If the batter seems too thick, simply add a little extra milk until it reaches your desired pancake batter consistency. If it’s too thin, add a few more oats to thicken it up.
- Keep Pancakes Warm: If you’re making a big batch, keep the pancakes warm in the oven at 200°F (93°C) while you finish cooking the rest.
Conclusion:
Easy Banana Oatmeal Pancakes are a fantastic way to enjoy a wholesome, nutritious breakfast without sacrificing flavor. These pancakes are naturally sweetened, packed with fiber, and quick to prepare, making them the perfect meal to kickstart your day. Whether you’re feeding a family or just making a solo breakfast, these pancakes are guaranteed to leave everyone satisfied. Add your favorite toppings, and you’ve got a breakfast that’s not only delicious but also full of goodness!
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