Drink Clove and Cardamom Tea for 7 Days, THIS Will Happen to Your Body!

Instructions:

1. In a pot, bring 2 cups of water to a boil.
2. Add the cloves, crushed cardamom pods, and ginger (if using).
3. Let the tea simmer for 5-7 minutes to allow the flavors to infuse.
4. Strain the tea into a cup and stir in honey for a touch of sweetness.
5. Sip and enjoy the warm, soothing benefits of this health-boosting tea.

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When to Drink Clove and Cardamom Tea

• Morning: Kickstart your day by drinking it on an empty stomach to improve digestion and boost energy.
• Evening: Enjoy a cup to unwind, reduce stress, and promote restful sleep.

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Precautions

• Limit your intake to 1-2 cups a day to avoid any adverse effects.
• Pregnant or breastfeeding women and people with specific medical conditions should consult a doctor before consuming this tea regularly.

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Final Thoughts

Incorporating Clove and Cardamom Tea into your daily routine for just 7 days can offer profound benefits for your body. Whether you want to improve digestion, boost immunity, or simply enjoy a warm and aromatic drink, this tea is a natural powerhouse of healing properties.

Give it a try and witness how this ancient remedy can leave you feeling refreshed, energized, and healthier than ever! 🌿☕✨