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Instructions:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix almond flour, baking powder, baking soda, and cinnamon.
- In another bowl, whisk together the egg, applesauce, almond milk, oil, vanilla, and sweetener.
- Gently fold the wet ingredients into the dry ingredients until just combined. Be careful not to overmix!
- Stir in the blueberries, distributing them evenly.
- Scoop the batter into the muffin liners, filling each about ¾ full.
- Bake for 18–22 minutes, or until a toothpick inserted in the center comes out clean.
- Cool for 5 minutes in the pan before transferring to a wire rack.
Tips for the Best Diabetic Muffins:
✔ Use fresh blueberries for the best burst of flavor, but frozen ones work too!
✔ Swap almond flour for oat flour if you prefer a slightly denser texture.
✔ Sprinkle chopped nuts on top for extra crunch and healthy fats.
Enjoy Without Guilt!
These diabetic-friendly blueberry muffins are perfect for breakfast, snacks, or a quick dessert. With natural sweetness and nourishing ingredients, they satisfy cravings without spiking blood sugar.
Bake a batch today and enjoy a healthy treat that’s as good for you as it tastes! 🍇🧁✨
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