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Step 2: Sauté the Vegetables
While the pasta is cooking, heat a little olive oil in a skillet over medium heat. Add the zucchini and bell pepper and sauté for 3-4 minutes, or until they begin to soften but still have a bit of crunch. You want the vegetables to stay vibrant and fresh, so don’t overcook them. Set the sautéed veggies aside and allow them to cool slightly.
Step 3: Prepare the Dressing
In a small bowl, whisk together the olive oil, red wine vinegar (or lemon juice), Dijon mustard (if using), minced garlic, and dried oregano. Season with salt and pepper to taste. This dressing will bring all the flavors together and add a tangy richness to the salad.
Step 4: Assemble the Salad
In a large mixing bowl, combine the cooled pasta, sautéed zucchini, bell pepper, cherry tomatoes, red onion, and peas. Toss the ingredients gently until everything is evenly distributed.
Step 5: Add the Dressing
Pour the dressing over the pasta and vegetables, then toss everything together to coat. Be sure that all the ingredients are nicely dressed, as the dressing is what brings out the flavors of the vegetables and pasta.
Step 6: Chill and Serve
Once everything is combined, cover the pasta salad and refrigerate it for at least 30 minutes before serving. Chilling the salad allows the flavors to meld together and enhances the overall taste. Garnish with fresh basil and grated Parmesan just before serving, if desired.
Tips for the Best Primavera Pasta Salad
- Use Seasonal Vegetables: This recipe is perfect for showcasing seasonal produce. Feel free to swap in other fresh vegetables such as asparagus, roasted red peppers, or even broccoli florets depending on what’s in season.
- Add Protein: If you’d like to make this pasta salad a complete meal, consider adding some grilled chicken, shrimp, or even tofu for a protein boost.
- Make Ahead: This pasta salad is ideal for making ahead. In fact, the flavors get even better after sitting in the fridge for a few hours or overnight. It’s the perfect dish for meal prep or for bringing to a potluck or BBQ.
- Swap the Pasta: You can use any type of pasta you prefer. Gluten-free or whole wheat pasta can be used as healthier alternatives. Spiral pasta (like fusilli or rotini) works especially well for holding the dressing and veggies.
- Dress It to Taste: If you prefer a creamier dressing, you can mix in a couple of tablespoons of Greek yogurt or sour cream to the dressing for extra richness.
Why You’ll Love This Primavera Pasta Salad
This Delicious Primavera Pasta Salad is the perfect balance of lightness and flavor, making it a go-to dish for any occasion. It’s an ideal side for a BBQ, picnic, or even a weekday meal when you’re craving something healthy yet satisfying. The combination of fresh, crisp vegetables, pasta, and a tangy dressing is irresistibly delicious, and the vibrant colors will make your plate (and your guests!) happy.
Whether you enjoy it as a side or a main, this salad is sure to become a staple in your recipe rotation. So, grab your favorite pasta, fresh veggies, and make this easy, colorful pasta salad today — you’ll be glad you did!
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