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Curry d’Épinards & Pois Chiches: A Nourishing and Flavorful Delight
For lovers of hearty and wholesome meals, the Curry d’Épinards & Pois Chiches (Spinach & Chickpea Curry) is a fantastic choice. This vibrant dish combines tender chickpeas, earthy spinach, and aromatic spices to create a comforting curry that’s perfect for a cozy evening meal.
Whether you’re vegan, vegetarian, or simply seeking a meatless option packed with nutrients and flavor, this recipe is sure to satisfy your cravings.
Why You’ll Love This Dish
- Nutrient-Rich: Packed with protein from chickpeas and iron from spinach, this curry is as healthy as it is delicious.
- Simple Ingredients: Requires pantry staples and fresh spinach for a quick, no-fuss meal.
- Comforting and Versatile: Serve it with rice, naan, or quinoa, and enjoy leftovers for days!
Ingredients
For the Curry Base:
- 1 tablespoon olive oil or coconut oil
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 1-inch piece of ginger, grated
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut milk
For the Main Dish:
- 1 can (14 oz) chickpeas, drained and rinsed
- 4 cups fresh spinach, washed and chopped
- 1 teaspoon chili flakes (optional, for heat)
- Salt and black pepper, to taste
For Serving:
- Steamed basmati rice or warm naan bread
- Fresh cilantro leaves for garnish
- A squeeze of lime or lemon
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