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Crispy Parmesan Chicken Tenders

Crispy Parmesan Chicken Tenders

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Instructions

Step 1: Prepare the Coating

  1. Preheat oven to 400°F (200°C). If air frying, preheat to 375°F (190°C).
  2. In a bowl, mix together panko breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
  3. Set up a breading station with three bowls:
    • Bowl 1: Flour
    • Bowl 2: Beaten eggs
    • Bowl 3: Panko-Parmesan mixture

Step 2: Coat the Chicken

  1. Dredge each chicken tender in the flour, shaking off excess.
  2. Dip it into the beaten eggs, ensuring it’s fully coated.
  3. Press it firmly into the Parmesan-panko mixture, making sure the coating sticks.

Step 3: Bake or Air Fry

🔹 Oven Method:
7. Place chicken tenders on a greased or parchment-lined baking sheet.
8. Drizzle lightly with olive oil or melted butter for extra crispiness.
9. Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.

🔹 Air Fryer Method:
7. Arrange the tenders in a single layer in the air fryer basket.
8. Lightly spray with cooking spray.
9. Air fry for 10-12 minutes, flipping halfway, until crispy and cooked through.

Step 4: Serve & Enjoy!

  1. Remove from the oven or air fryer and let them rest for a couple of minutes.
  2. Serve hot with your favorite dipping sauces like ranch, honey mustard, BBQ, or marinara!

Tips for the Crispiest Chicken Tenders

✔️ Use Panko Breadcrumbs – They’re crispier than regular breadcrumbs.
✔️ Grate Fresh Parmesan – It melts better and adds richer flavor.
✔️ Don’t Skip the Flour – Helps the coating stick better.
✔️ Flip for Even Cooking – Whether baking or air frying, flipping ensures all sides get crispy.

Serving Suggestions

These crispy Parmesan chicken tenders go great with:
🍟 French fries or sweet potato fries – A classic pairing!
🥗 Side salad – For a fresh, balanced meal.
🥦 Roasted vegetables – A healthier option.
🧀 Mac and cheese – For the ultimate comfort food combo!

Storage & Reheating

  • Refrigerate: Store leftovers in an airtight container for up to 3 days.
  • Reheat: Warm in the oven at 375°F for 10 minutes or air fry for 5 minutes to maintain crispiness.

Final Thoughts

These Crispy Parmesan Chicken Tenders are a flavor-packed, easy-to-make dish that’s perfect for any occasion. With their crunchy coating, cheesy goodness, and tender, juicy center, they’re sure to become a go-to favorite in your home!

Give them a try tonight, and watch them disappear in minutes! 🍗🧀🔥

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