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Creamy Zucchini Soup: A Delicious and Healthy Comfort Food
When it comes to comfort food, soups are an all-time favorite, especially when they’re creamy, flavorful, and packed with wholesome ingredients. Creamy zucchini soup checks all those boxes and more. This recipe is easy to prepare, budget-friendly, and loaded with nutrients, making it a perfect choice for any meal.
Whether you’re looking for a light starter, a comforting lunch, or a way to use up an abundance of garden zucchini, this soup is a must-try. Let’s dive into the recipe and tips to make it even better!
Why Zucchini?
Zucchini is a versatile vegetable rich in vitamins A, C, and potassium, while being low in calories. Its mild flavor pairs well with a variety of herbs and spices, making it an ideal base for a creamy soup. When blended, zucchini creates a silky texture without needing heavy cream, making this dish both delicious and nutritious.
Creamy Zucchini Soup Recipe
Ingredients:
- 2 tablespoons olive oil or unsalted butter
- 1 medium onion, diced
- 2 garlic cloves, minced
- 4 medium zucchinis, sliced (about 6 cups)
- 4 cups vegetable or chicken broth
- ½ teaspoon dried thyme (or 1 teaspoon fresh thyme)
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- ½ cup heavy cream or coconut milk (optional for extra creaminess)
- Fresh parsley, basil, or chives for garnish
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