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Step-by-Step Instructions
Step 1: Grill the Chicken
- Season the Chicken: Start by seasoning the chicken breasts with salt and pepper on both sides. Drizzle 1 tablespoon of olive oil on the chicken to help it grill evenly.
- Grill the Chicken: Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-8 minutes per side or until it reaches an internal temperature of 165°F (75°C) and is no longer pink in the center.
- Slice the Chicken: Once grilled, let the chicken rest for a few minutes before slicing it into thin strips or bite-sized pieces. Set it aside.
Step 2: Cook the Tortellini
- Boil the Tortellini: Bring a large pot of salted water to a boil. Add the tortellini and cook according to the package instructions, usually about 3-4 minutes for fresh tortellini or 7-9 minutes for frozen. Once cooked, drain the tortellini, reserving a small cup of pasta water for later use.
- Blanch the Broccoli: While the tortellini is cooking, bring a separate pot of water to a boil. Add the broccoli florets and blanch for 2-3 minutes until they are bright green and slightly tender. Drain the broccoli and set it aside.
Step 3: Make the Creamy Sauce
- Sauté the Garlic: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1 minute or until fragrant, being careful not to burn the garlic.
- Add the Cream and Broth: Pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a simmer and cook for 2-3 minutes until the sauce begins to thicken.
- Stir in the Cheese: Reduce the heat to low and stir in the Parmesan cheese, allowing it to melt and create a creamy, smooth sauce. Season with salt, pepper, and crushed red pepper flakes (if using). Taste and adjust the seasoning as necessary.
Step 4: Combine the Dish
- Add the Pasta and Vegetables: Add the cooked tortellini and broccoli to the creamy sauce. Toss gently to coat everything in the sauce. If the sauce is too thick, you can add a small amount of the reserved pasta water to loosen it up and create a silky texture.
- Add the Grilled Chicken: Stir in the sliced grilled chicken until everything is evenly mixed. Continue to cook for 1-2 minutes until everything is heated through.
Step 5: Serve
- Garnish: Serve the creamy tortellini mixture on plates and garnish with freshly chopped parsley for a pop of color and freshness. Optionally, add more Parmesan cheese on top for extra flavor.
Tips and Variations
1. Make it Spicy
For a little extra heat, add more crushed red pepper flakes to the sauce, or drizzle some hot sauce over the top before serving.
2. Add More Veggies
Feel free to get creative with the vegetables you add. You can throw in spinach, sun-dried tomatoes, mushrooms, or even zucchini to make the dish even more nutritious.
3. Use Different Protein
If you prefer a different protein, grilled shrimp, sausage, or turkey would all work beautifully in place of the grilled chicken.
4. Lighter Version
To lighten up this dish, substitute half-and-half or milk for the heavy cream and use low-fat Parmesan cheese. You can also replace the pasta with a zucchini noodle or spaghetti squash for a lower-carb version.
5. Vegan Option
For a vegan version, use plant-based tortellini, vegan cream, and vegan cheese to make this dish dairy-free. Replace the grilled chicken with grilled tofu or chickpeas for protein.
Why This Recipe is a Must-Try
Creamy Tortellini with Grilled Chicken and Broccoli is a satisfying, flavorful dish that checks all the boxes. It’s creamy, cheesy, and packed with a variety of textures—from the tender tortellini to the juicy grilled chicken and crispy broccoli. The creamy sauce adds a rich, savory element that ties everything together perfectly. It’s easy to make, customizable, and loved by both adults and kids alike.
Final Thoughts
This recipe is perfect for anyone who enjoys comforting pasta dishes with a healthy twist. With the combination of cheesy tortellini, succulent grilled chicken, fresh broccoli, and a creamy sauce, it’s a dish that feels indulgent without being too heavy. Plus, it’s quick and easy enough to make any night of the week. Whether you’re cooking for your family or entertaining friends, this dish will surely impress!
Enjoy every bite of this creamy, cheesy goodness! 🍝🍗🧀
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