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COLD PASTA SALAD RECIPE WITH TUNA

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Instructions: How to Make Cold Pasta Salad with Tuna

  1. Cook the Pasta: Start by bringing a large pot of salted water to a boil. Cook the pasta according to the package instructions until it’s al dente. Drain the pasta, then rinse it under cold water to cool it down. This will help keep the pasta from becoming too sticky and ensure the salad stays nice and refreshing.
  2. Prepare the Vegetables: While the pasta is cooking, prepare your vegetables. Cut the cherry tomatoes in half, dice the cucumber, and finely chop the red onion. If you’re using olives, slice them as well. Set the vegetables aside in a large mixing bowl.
  3. Combine the Dressing: In a small bowl, whisk together the mayonnaise, olive oil, lemon juice, Dijon mustard (if using), and garlic powder. Add salt and pepper to taste. This creamy dressing will bring the entire dish together, giving it a rich, flavorful base.
  4. Mix Everything Together: Once the pasta is cool and the vegetables are prepped, add the pasta to the large mixing bowl with the vegetables. Open the can of tuna and gently flake it with a fork, then add it to the bowl as well. Pour the dressing over the mixture and toss everything together until it’s evenly coated.
  5. Taste and Adjust: Give the pasta salad a taste and adjust the seasoning as needed. If you prefer a tangier flavor, add a little extra lemon juice or Dijon mustard. If you like it creamier, you can stir in a bit more mayonnaise or even a dollop of Greek yogurt.
  6. Chill and Serve: For the best flavor, let the pasta salad chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together and makes the salad extra refreshing. Just before serving, garnish with freshly chopped parsley or basil for a burst of color and extra flavor.

Why This Tuna Pasta Salad is Perfect for Any Occasion

  • Picnics and Barbecues: This pasta salad is the perfect dish to bring to a summer picnic or barbecue. It can be made ahead of time and served cold, so you won’t have to worry about last-minute preparation.
  • Lunch or Dinner: Whether you’re looking for a quick lunch or a light dinner, this salad is hearty enough to be a meal on its own, especially with the protein-packed tuna.
  • Meal Prep: This recipe is ideal for meal prep. Make a large batch on Sunday, and you’ll have a delicious, ready-to-eat lunch or dinner for the rest of the week.

Customizing Your Cold Pasta Salad with Tuna

One of the best parts about pasta salad is how easily it can be adapted to suit your tastes. Here are some fun variations and add-ins:

  • Add More Veggies: Try adding bell peppers, carrots, or avocado to the salad for extra crunch and flavor.
  • Cheese: Crumbled feta or shredded cheddar cheese can add a creamy and tangy element to the salad.
  • Herbs: Fresh dill or oregano pairs wonderfully with the tuna and adds a Mediterranean touch.
  • Chickpeas: For extra fiber and a heartier texture, throw in a can of chickpeas.
  • Spicy Kick: Add a bit of sriracha or chili flakes to the dressing for a spicy twist.

Tips for Making the Best Cold Pasta Salad with Tuna

  • Cook the Pasta Al Dente: Be sure to cook the pasta just until it’s al dente. If it’s too soft, it will become mushy when mixed with the dressing and stored in the fridge.
  • Use Quality Tuna: Opt for a high-quality canned tuna packed in water or olive oil. This will give the salad a richer flavor and make it even more delicious.
  • Make Ahead: This salad actually tastes even better after sitting in the fridge for a few hours, or even overnight. So feel free to prepare it in advance for a fuss-free meal.

Conclusion: A Perfectly Refreshing and Satisfying Salad

This Cold Pasta Salad with Tuna is a crowd-pleasing dish that’s perfect for any occasion. Whether you’re serving it at a summer picnic or enjoying it for a quick lunch, the combination of pasta, tuna, and fresh vegetables, all dressed in a creamy, tangy sauce, creates a meal that’s both satisfying and refreshing.

Plus, it’s super customizable—so feel free to get creative with the ingredients based on what you have on hand. With its simple prep and delicious flavor, this pasta salad will quickly become a favorite in your recipe rotation.

Give it a try, and we’re sure you’ll agree: this Cold Pasta Salad with Tuna is truly the ultimate summer dish!

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