Coconut Almond Energy Balls with Vitamin Tea

Coconut Almond Energy Balls with Vitamin Tea: A Nutritious Pair for a Healthy Boost

If you’re looking for a quick, healthy snack paired with a refreshing beverage, Coconut Almond Energy Balls with Vitamin Tea is the perfect combination. These energy balls are packed with natural ingredients that provide a boost of energy, while vitamin tea adds hydration and essential nutrients to your day. Together, they create a wholesome duo that’s perfect for breakfast, mid-day snacks, or pre/post-workout fuel.

Here’s how you can make this nutritious treat and enjoy a flavorful tea to go with it.

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Coconut Almond Energy Balls Recipe

Ingredients:

• 1 cup almonds (raw or roasted)
• 1 cup shredded coconut (unsweetened)
• 12-15 pitted dates (soft and moist)
• 2 tablespoons almond butter
• 1 tablespoon coconut oil
• 1 teaspoon vanilla extract
• A pinch of sea salt
• Optional: 2 tablespoons chia seeds or flaxseeds for added nutrition

Instructions:

Step 1: Blend the Ingredients

1. In a food processor, combine the almonds and shredded coconut. Pulse until finely ground.
2. Add the dates, almond butter, coconut oil, vanilla extract, and sea salt. Process until the mixture comes together in a sticky dough.
3. If the mixture is too dry, add a teaspoon of water or more coconut oil and pulse again.

Step 2: Shape into Balls

1. Scoop out small portions of the mixture using a tablespoon or a small cookie scoop.
2. Roll each portion into a ball between your palms.
3. Optional: Roll the balls in extra shredded coconut or chia seeds for a decorative coating.

Step 3: Chill and Store

1. Place the energy balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
2. Store in an airtight container in the refrigerator for up to 2 weeks or in the freezer for up to 3 months.

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Vitamin Tea Recipe

Ingredients:

• 2 cups hot water
• 1 green tea bag or herbal tea bag of choice
• 1 teaspoon honey or maple syrup (optional)
• Juice of 1/2 lemon
• A few slices of fresh ginger
• Optional: Add fresh mint leaves or a pinch of turmeric

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