ADVERTISEMENT
How This Tea Supports Women’s Health
Balances Hormones & Menstrual Health – Helps regulate cycles, reduce cramps, and manage PMS symptoms.
Boosts Metabolism & Aids in Weight Loss – Cinnamon and cloves increase fat-burning, while hibiscus prevents water retention.
Supports Digestion & Reduces Bloating – Bay leaves and cloves improve gut health and ease bloating.
Enhances Skin Glow & Fights Aging – Hibiscus is known as the “Botox plant”, helping maintain youthful skin.
Strengthens Immunity – Packed with antioxidants and anti-inflammatory properties, this tea keeps the immune system strong.
How to Make This Powerful Tea
Ingredients:
1 cinnamon stick 3-4 cloves 2-3 bay leaves 1 tablespoon dried hibiscus flowers 2 cups water Honey or lemon (optional)
Instructions:
Boil 2 cups of water in a saucepan.
Add cinnamon, cloves, and bay leaves. Let it simmer for 5 minutes.
Add the hibiscus flowers and turn off the heat. Let it steep for 5 more minutes.
Strain and pour into a cup. Add honey or lemon for extra flavor.
Enjoy warm or chilled!
When & How to Drink It
For digestion & metabolism boost – Drink in the morning on an empty stomach. For menstrual relief – Have a cup 1-2 days before your period to ease cramps. For glowing skin & detox – Drink before bed to support detoxification overnight. For overall health – 1-2 cups daily for general wellness.
Final Thoughts: A Must-Try Wellness Tea for Women
This clove, cinnamon, bay leaf, and hibiscus tea is more than just a flavorful drink—it’s a natural remedy for women’s health, beauty, and well-being. Whether you’re looking to balance hormones, improve digestion, or boost your metabolism, this tea has you covered!
Give it a try and let us know how it works for you! 
ADVERTISEMENT
ADVERTISEMENT
