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Instructions:
- Cook the Ground Meat:
- In a large pot or Dutch oven, heat a tablespoon of oil over medium-high heat. Add the ground meat (beef, turkey, or chicken) and cook until browned, breaking it apart with a spoon as it cooks. Drain any excess fat if necessary.
- Sauté the Onion and Garlic:
- Add the diced onion to the pot and sauté for 3-4 minutes until softened. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
- Add the Tomatoes and Beans:
- Stir in the canned diced tomatoes (with their juices) and the drained beans. Mix well to combine.
- Season the Chili Base:
- Add the chili powder, cumin, garlic powder, onion powder, paprika, salt, and pepper to the pot. Stir to evenly distribute the spices throughout the mixture.
- Add the Pasta and Liquid:
- Add the uncooked elbow macaroni to the pot and pour in the beef or vegetable broth. Stir everything together, ensuring the pasta is submerged in the liquid.
- Simmer the Soup:
- Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for 10-12 minutes, stirring occasionally, until the pasta is cooked al dente and the liquid has thickened into a sauce. If you find the mixture too thick, you can add a little more broth or water to achieve your desired consistency.
- Add the Cheese:
- Once the pasta is cooked, remove the pot from the heat and stir in the shredded cheddar cheese. Stir until the cheese is melted and fully incorporated into the dish, creating a creamy and cheesy consistency.
- Serve and Garnish:
- Serve the Chili Mac hot, topped with your favorite toppings such as sour cream, additional shredded cheese, green onions, cilantro, or sliced jalapeños for a spicy kick.
4. Creative Variations of Chili Mac
While the classic Chili Mac recipe is delicious on its own, there are numerous ways to customize the dish to suit your preferences or dietary needs. Here are some ideas for variations:
1. Vegetarian Chili Mac
For a vegetarian version of Chili Mac, you can substitute the ground meat with plant-based protein options like lentils, crumbled tofu, or meatless crumbles. Use vegetable broth instead of beef broth and make sure your cheese is vegetarian-friendly.
2. Spicy Chili Mac
If you like your Chili Mac with a bit of a kick, consider adding diced jalapeños or other spicy peppers to the pot. You can also increase the amount of chili powder and paprika, or add a dash of hot sauce or cayenne pepper for extra heat.
3. Tex-Mex Chili Mac
For a Tex-Mex twist, incorporate ingredients like corn, black olives, and diced bell peppers into the chili base. Top the Chili Mac with a dollop of guacamole and a sprinkle of crushed tortilla chips for added flavor and texture.
4. Slow Cooker Chili Mac
For an easy, hands-off version, make Chili Mac in your slow cooker. Brown the ground meat and sauté the onion and garlic as usual, then transfer everything into the slow cooker with the tomatoes, beans, spices, and pasta. Add the broth and cook on low for 4-6 hours. Add the cheese in the last 15 minutes of cooking to allow it to melt and incorporate into the dish.
5. Chili Mac with Ground Turkey or Chicken
If you prefer a leaner version of Chili Mac, ground turkey or chicken can be used in place of ground beef. These options provide a similar texture and flavor but with fewer calories and less fat.
5. Tips and Tricks for Perfect Chili Mac
- Cook the Pasta Separately: If you prefer your pasta not to absorb too much of the sauce, cook the macaroni separately and stir it into the chili base at the end. This can help maintain the pasta’s texture and prevent it from becoming too soft or mushy.
- Use Full-Fat Cheese: For a richer, creamier Chili Mac, use full-fat cheese rather than reduced-fat or fat-free varieties. Full-fat cheese melts better and adds more flavor to the dish.
- Season to Taste: Always taste the dish as you cook and adjust the seasoning as needed. The spices in chili are key to achieving the perfect flavor, so don’t be afraid to add a little extra chili powder or cumin to enhance the taste.
- Leftovers Make Great Lunches: Chili Mac tends to taste even better the next day as the flavors continue to meld. Leftovers can be stored in an airtight container in the refrigerator for 3-4 days, or frozen for up to 3 months.
**6. Nutritional
Information for Chili Mac**
Chili Mac is a hearty and filling dish, but it can also be quite calorie-dense, depending on the ingredients you use. Here’s an approximate breakdown of the nutritional values per serving (based on a standard recipe):
- Calories: 450-600 calories per serving (depending on the amount of cheese and meat used)
- Protein: 25-30 grams
- Carbohydrates: 40-50 grams
- Fat: 15-20 grams
- Fiber: 8-10 grams
- Sodium: 700-900 milligrams
For a lighter version, you can reduce the amount of cheese and use lean ground turkey or chicken. You can also experiment with using whole wheat pasta or adding more vegetables for extra fiber and nutrients.
7. Conclusion
Chili Mac is a perfect example of comfort food that combines hearty, satisfying ingredients into one dish. The combination of chili and macaroni pasta creates a filling, flavorful meal that’s loved by both kids and adults. Whether you’re preparing it for a family dinner, a potluck, or just craving something hearty, Chili Mac is sure to please.
With endless variations and customizations, Chili Mac is a dish that can be adapted to suit your tastes and dietary preferences. By following the simple recipe provided above, you’ll have a delicious and comforting meal that everyone will love.
So the next time you’re looking for a cozy dinner idea, give Chili Mac a try—you won’t regret it!
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