Crispy Air Fryer Chickpeas: The Ultimate Healthy Snack

If you’re looking for a snack that’s crunchy, flavorful, and packed with protein, air fryer chickpeas are the perfect choice! These little powerhouses are not only nutritious but also incredibly easy to make in the air fryer, offering a quick and convenient way to enjoy a healthy snack or a crunchy topping for salads and bowls. Whether you’re munching on them solo or using them as a topping for soups, salads, or roasted vegetables, crispy chickpeas are a versatile, satisfying treat.

In this article, we’ll show you how to make crispy chickpeas in the air fryer—a healthier alternative to chips or fried snacks—without sacrificing any flavor. Ready to make the crispiest, most delicious chickpeas? Let’s dive in!

Why Make Air Fryer Chickpeas?

Air fryer chickpeas are a great alternative to traditional deep-fried snacks because they’re lower in fat but still incredibly crunchy. The air fryer works by circulating hot air around the chickpeas, creating a crispy texture without the need for excessive oil. This means you get a crispy, guilt-free snack that’s both healthier and faster to prepare than roasting them in the oven.

Here are some reasons why air fryer chickpeas are worth adding to your snack rotation:

• Quick & Easy: Making crispy chickpeas in the air fryer takes just 15–20 minutes.
• Healthy Snack: Chickpeas are rich in protein, fiber, and iron, making them a satisfying and filling snack.
• Customizable: You can season them with a variety of spices to suit your taste—whether you like them spicy, savory, or sweet.
• Versatile: Crispy chickpeas make a great addition to salads, soups, grain bowls, or even as a crunchy topping for roasted vegetables.

Now let’s get into how to make these crispy, flavorful chickpeas!

Ingredients for Air Fryer Chickpeas

Making crispy chickpeas in the air fryer is simple, and you only need a few basic ingredients:

• 1 can (15 oz) of chickpeas (or 1 1/2 cups of cooked chickpeas if using dried)
• 1–2 tablespoons olive oil (or your preferred cooking oil)
• Salt, to taste
• Optional spices:
• Paprika (smoked or regular)
• Garlic powder
• Cumin
• Chili powder
• Curry powder
• Ground turmeric
• Black pepper
• Cayenne pepper (for a spicy kick)
• Lemon zest (for a fresh citrus flavor)

Optional Sweet Version:

• Cinnamon
• Honey or maple syrup
• Coconut sugar

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