Chickpea Veggie Patties with Sweet Potato Mash

---

Instructions

Step 1: Prepare the Sweet Potato Mash

1. Bring a large pot of water to a boil. Add the sweet potato cubes and cook until fork-tender, about 15 minutes.
2. Drain the sweet potatoes and transfer them to a bowl.
3. Mash the sweet potatoes using a potato masher or fork. Mix in butter, milk, honey (or maple syrup), salt, and pepper until smooth and creamy. Set aside.

Step 2: Make the Chickpea Veggie Patties

1. In a large bowl, mash the chickpeas until mostly smooth but with some texture remaining.
2. Add the chopped onion, grated carrots, breadcrumbs, egg, garlic powder, cumin, paprika, salt, and pepper. Mix well to combine.
3. Form the mixture into small patties, about 2–3 inches in diameter.
4. Heat a skillet over medium heat and add a drizzle of olive oil. Cook the patties for 3–4 minutes on each side, or until golden brown and crisp.

Step 3: Assemble and Serve

1. Plate the sweet potato mash and top it with a few chickpea veggie patties.
2. Garnish with fresh herbs like parsley or cilantro for added freshness.
3. Serve warm and enjoy this wholesome meal!

---

Tips for Success

• Make Ahead: The chickpea mixture can be prepared a day in advance and stored in the fridge.
• Customize the Veggies: Add zucchini, bell peppers, or spinach to the patty mixture for extra nutrients.
• Crispier Patties: Coat the patties lightly in breadcrumbs before frying for extra crunch.

---

A Perfect Meal for Any Occasion

Whether you’re looking for a weeknight dinner, a meal prep option, or a dish to impress guests, Chickpea Veggie Patties with Sweet Potato Mash fits the bill. Packed with flavor and nutrition, this recipe is bound to become a favorite in your household.

Give it a try, and treat yourself to a wholesome, delicious experience!