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Instructions:
1. Cook the Chicken:
- In a large pot or Dutch oven, add the chicken breasts and chicken broth. Bring to a simmer over medium heat, and cook for about 15 minutes, or until the chicken is fully cooked through. Once cooked, remove the chicken and shred it using two forks.
2. Prepare the Soup Base:
- In the same pot, add the diced tomatoes, black beans, corn, taco seasoning, and ranch seasoning mix (if using). Stir everything together and bring the mixture to a simmer. Let it cook for about 10 minutes to allow the flavors to meld together.
3. Add the Shredded Chicken:
- Once the soup has simmered, add the shredded chicken back into the pot and stir to combine. If needed, add extra chicken broth for your desired soup consistency. Taste and adjust with salt and pepper.
4. Serve and Top:
- Ladle the soup into bowls and top each serving with reduced-fat shredded cheese, a dollop of light sour cream, and a few crushed tortilla chips. The cheese will melt into the soup, adding a rich, creamy texture, while the chips give it a satisfying crunch.
Why This Chicken Taco Soup Is So Irresistible
This Chicken Taco Soup is like all your favorite taco flavors wrapped up in a warm, comforting bowl. The combination of seasoned chicken, beans, and corn provides a hearty base that feels indulgent without the extra calories. Adding the light sour cream, reduced-fat cheese, and tortilla chips on top is like the cherry on top of your taco dish – these small tweaks keep the soup creamy, cheesy, and crunchy, but still low on points!
Tips for Customizing Your Soup:
- Add Spice: If you like it hot, throw in some jalapeños or a pinch of cayenne pepper to give the soup a kick.
- Switch up the Protein: Feel free to swap the chicken for ground turkey, shredded beef, or even vegetarian protein (like beans or tofu) for a different twist.
- Vegetable Boost: Add some diced onions, bell peppers, or zucchini to the soup for extra veggies without adding many points.
- Make it Creamier: For an even creamier soup, add a splash of light cream cheese or use a bit more sour cream.
Perfect Pairings:
- Tortilla Chips: A crunchy side that’s always a hit with soup.
- Salad: A simple green salad with lime dressing is the perfect light companion.
- Avocado Slices: Add some creamy avocado for a fresh and indulgent addition.
Storage & Leftovers:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the microwave or on the stove, adding extra broth or water if needed to thin it out.
- Freeze the soup (without toppings) for up to 3 months. Thaw overnight in the fridge before reheating.
Final Thoughts:
This Chicken Taco Soup is the ultimate low-point, big-flavor dish that the whole family will love. Whether you’re counting points or just looking for a hearty yet healthy meal, this soup delivers everything you need: comfort, flavor, and satisfaction. It’s the kind of dish that you can make again and again, and everyone will be begging for more.
Don’t be surprised if this recipe becomes a regular rotation in your household—it’s a quick, simple, and delicious meal that won’t disappoint! Enjoy! 🌮🍲
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