Chicken and Vegetable Dish

Chicken and Vegetable Dish: A Healthy, Flavorful One-Pan Meal

Looking for a nutritious and delicious meal that’s easy to prepare, full of flavor, and perfect for the whole family? Chicken and Vegetable Dish is a fantastic option. This one-pan wonder combines juicy chicken with a medley of fresh, vibrant vegetables, all cooked together in a savory seasoning blend. It’s not only simple to make but also a wholesome choice, providing protein, fiber, and plenty of vitamins. Plus, with minimal cleanup, this dish is perfect for busy weeknights.

Why You’ll Love This Recipe

1. Healthy and Nutritious: Packed with lean protein from the chicken and a variety of vegetables, this dish is full of essential nutrients.
2. Simple and Quick: This meal can be made in under 30 minutes, making it ideal for a busy evening.
3. One-Pan Wonder: With everything cooked in one pan, cleanup is a breeze.
4. Customizable: Use any vegetables you like or have on hand. This dish can be tailored to suit your preferences or seasonal produce.

Ingredients

For the Chicken and Vegetables:

• 4 boneless, skinless chicken breasts (or thighs)
• 1 tablespoon olive oil
• 1 medium onion, sliced
• 2 bell peppers (any color), sliced
• 2 medium zucchini, sliced
• 1 cup cherry tomatoes, halved
• 2 cloves garlic, minced
• 1 cup carrots, sliced
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• 1 tablespoon balsamic vinegar (optional for added flavor)
• Fresh parsley, chopped (for garnish)

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