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How to Make Cauliflower Steaks with Millet Tahini Purée
Step 1: Prepare the Cauliflower Steaks
- Preheat your oven to 425°F (220°C).
- Remove the outer leaves of the cauliflower and trim the stem, keeping the core intact.
- Slice the cauliflower vertically into ¾-inch thick “steaks.” You should get 2–4 steaks, depending on the size of the cauliflower.
- Brush both sides of each steak with olive oil and season with smoked paprika, garlic powder, salt, and pepper.
- Place the steaks on a baking sheet lined with parchment paper. Roast for 20–25 minutes, flipping halfway through, until golden and tender.
Step 2: Make the Millet Tahini Purée
- In a blender or food processor, combine the cooked millet, tahini, lemon juice, minced garlic, and water or vegetable broth.
- Blend until smooth and creamy, adding more liquid if needed to reach your desired consistency.
- Season with salt and pepper to taste.
Step 3: Plate the Dish
- Spread a generous amount of millet tahini purée on each plate.
- Place a roasted cauliflower steak on top of the purée.
- Garnish with fresh parsley, toasted sesame seeds, and a drizzle of olive oil for added flavor and visual appeal.
Why This Recipe Works
- Roasting Brings Out Flavor: Roasting the cauliflower caramelizes its natural sugars, creating a deliciously savory and slightly sweet flavor.
- Tahini Purée Adds Creaminess: The millet tahini purée is rich and nutty, perfectly balancing the texture of the roasted cauliflower.
- Nutrient-Dense Ingredients: Millet provides a protein boost, while cauliflower is loaded with fiber, antioxidants, and vitamins.
Tips for the Best Results
- Even Slicing: Aim for uniform cauliflower slices so they cook evenly.
- Millet Alternatives: If you don’t have millet, quinoa or couscous can be used for the purée.
- Tahini Tip: Use high-quality tahini for the best flavor, and adjust the amount of lemon juice to suit your taste.
- Make It Vegan: This dish is naturally vegan, but ensure your broth and tahini are plant-based.
Serving Suggestions
- Pair with a crisp green salad for a complete meal.
- Serve alongside roasted chickpeas for added protein.
- Accompany with warm pita bread for scooping up the creamy purée.
Conclusion
Cauliflower Steaks with Millet Tahini Purée is a perfect example of how simple ingredients can create a gourmet experience. This dish is wholesome, flavorful, and endlessly versatile. Whether you’re cooking for a crowd or enjoying a solo dinner, it’s a recipe you’ll return to again and again.
Try this recipe today and elevate your plant-based cooking to the next level!
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