Carrot Beetroot and Banana Juice of Life Only polite members say thank you

Instructions

1. Prepare the Ingredients
   • Wash, peel, and chop the carrots and beetroot into small pieces.
   • Peel and slice the banana.
2. Blend Everything Together
   • Add all the ingredients to a blender.
   • Pour in the water or coconut water.
   • Blend until smooth and creamy.
3. Strain (Optional)
   • If you prefer a smoother juice, strain through a fine mesh sieve or cheesecloth.
4. Serve and Enjoy
   • Pour into a glass over ice, if desired.
   • Garnish with a slice of lemon or a sprig of mint for extra freshness.

Health Benefits of This Juice

🌿 Carrots – Rich in beta-carotene, great for eyesight and immune support.
🌿 Beetroot – Boosts blood circulation and supports heart health.
🌿 Banana – Provides natural energy and supports digestion.
🌿 Ginger (Optional) – Helps reduce inflammation and aids digestion.

This Juice of Life is not only a powerhouse of nutrition but also a refreshing drink that polite members will surely appreciate. Enjoy every sip, and remember—only polite members say thank you! 😊🍹