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Step-by-Step Recipe
1. Prepare the Broccoli
- Cook the broccoli by steaming or boiling until tender. Drain well and chop finely. Too much moisture can make the patties fall apart, so ensure the broccoli is well-drained.
2. Mix the Ingredients
- In a large bowl, combine the chopped broccoli, shredded cheese, breadcrumbs, eggs, Parmesan, garlic, salt, and pepper.
- Mix well until the mixture holds together when pressed. If it’s too wet, add more breadcrumbs.
3. Shape the Patties
- Scoop a handful of the mixture and shape it into a patty about ½ inch thick. Repeat with the remaining mixture.
4. Cook the Patties
- Heat a tablespoon of olive oil or butter in a non-stick skillet over medium heat.
- Cook the patties in batches, 3-4 minutes per side, until golden brown and crispy.
5. Serve Warm
- Transfer the cooked patties to a plate lined with paper towels to absorb excess oil. Serve immediately with your favorite dipping sauce.
Tips for Perfect Broccoli Cheese Patties
- Drain the Broccoli Well: Excess moisture can make the patties soggy or fall apart. Use a clean kitchen towel to squeeze out any extra water.
- Use a Food Processor: For a finer texture, pulse the cooked broccoli in a food processor before mixing.
- Choose the Right Cheese: Cheddar adds sharpness, mozzarella melts beautifully, and Parmesan boosts flavor. Use a combination for the best results.
- Bake for a Healthier Option: Instead of frying, bake the patties on a parchment-lined baking sheet at 375°F (190°C) for 15-20 minutes, flipping halfway through.
Serving Suggestions
Broccoli cheese patties pair well with various dips and side dishes. Here are some ideas:
- Dipping Sauces: Ranch dressing, sour cream, marinara, or spicy sriracha mayo.
- As a Side Dish: Serve alongside grilled chicken, fish, or a hearty soup.
- In a Sandwich: Use as a filling for a veggie burger or sandwich with lettuce, tomato, and your favorite sauce.
- As a Breakfast Option: Top with a poached egg for a protein-packed start to the day.
Variations to Try
- Add Protein: Mix in cooked, shredded chicken or crumbled bacon for a meaty twist.
- Gluten-Free: Use almond flour or gluten-free breadcrumbs instead of regular breadcrumbs.
- Spicy Kick: Add diced jalapeños or a pinch of chili flakes to the mixture.
- Extra Veggies: Incorporate finely grated carrots, zucchini, or spinach for added nutrients.
- Vegan Option: Replace eggs with flaxseed meal (1 tablespoon flaxseed + 3 tablespoons water = 1 egg) and use vegan cheese.
Storing and Reheating
- Refrigerate: Store leftover patties in an airtight container in the refrigerator for up to 3 days.
- Freeze: Lay patties flat on a baking sheet and freeze until solid. Transfer to a freezer bag and store for up to 2 months.
- Reheat: Warm in a skillet over medium heat or bake in the oven at 350°F (175°C) until heated through.
Conclusion
Broccoli cheese patties are the perfect way to combine comfort food with wholesome ingredients. Their crispy exterior and cheesy, veggie-filled interior make them a hit with both kids and adults. Whether you’re preparing a quick snack, a crowd-pleasing appetizer, or a vegetarian-friendly meal, this recipe is sure to become a go-to favorite.
Give these patties a try—you’ll be amazed at how easy they are to make and how delicious they taste! 🥦🧀✨
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